What is some good literature on meditation? I want to start

>>9885173
Zen Training by Sekida
If you can't deal with even that little Jap stuff, literally just google mindfulness meditation. It isn't that difficult.

Zen mind beginners mind
The progress of insight
The jhanas in theravada buddhist meditation
Also check out thse essays: http://www.lotsawahouse.org/topics/dzogchen/

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>>9885173
try this

http://gen.lib.rus.ec/book/index.php?md5=83D6E682EFFA8847C0170B7FCF1D79E6

>>9885173
Be like David Lynch and start Transcendental Meditation.

>>9885173
for practical stuff: Wherever You Go, There You Are: Mindfulness meditation for everyday life
by Jon Kabat-Zinn

>>9885173
Read The Perfection of Yoga by Prabhupada

Meditational practice is not recommended in this age, higher forms of yoga are more effective and easier

Mindfulness in Plain English is a great start, then dive into more advanced stuff from there.

How to Meditate - Pema Chodron

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>>9885173
>What is some good literature on meditation? I want to start meditating.

THE MIND ILLUMINATED by John Yates aka "Culadasa"

This is the only mediation book you need, OP. 100% guaranteed. Disregard any others except as supplements and that is not hyperbole. The author is a former neuroscience professor and has practiced mediation for over 40 years. He explains in simple language the science of meditation, how your brain acts and why and how to mediate step by step. This book has changed my life. It's remarkable.

>>9885692
this. here's the link >>9885261

>>9885271
as much as I like Lynch as a director there must be something wrong with him as a human being because TM is a fucking scam https://en.wikipedia.org/wiki/David_Wants_to_Fly

Julius Evola - the Yoga of Power
come, learn the mysteries of Aryan sexual magic with me

>>9885173
OK bud, here goes: a short booklet on the principles involved: http://www.meditationexpert.com/ebok/howtomeditate.pdf
and some good audio guided meditations you can use to get started and get into meditation:
http://www.mediafire.com/file/9avnnk9e5180bon/Meditation.zip
>You're welcome