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/lit/, has anyone had problems focusing while reading? I have

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/lit/, has anyone had problems focusing while reading? I have not done it for a while but I think I have ruined myself with multitasking and over stimulation from gaming and watching shows at the same time. I find my attention spam is that of a goldfish. Anyone overcome this, should I start meditating a bit before reading? And of course obviously stop doing multiple things at once.
>>
>>9397580
yeah, I jerk off and my mind is free of thought so I can quietly read my book.
>>
>>9397594
No jerking off, not an option.
>>
>>9397669
You post-op?
>>
>>9397675
Not a tranny, just don't care about fapping, not really into it.
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>>9397580
You should go for a long walk. Leave you phone at home, or at least don't bring earplugs.
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>>9397580
Try Meditating.
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>>9397580
I had the same problem. Personally I cam to realize that I typically only have problems concentrating on reading if there has been overstimulation earlier in the day. Reading first thing in the day, or after a day spent outdoors was easy, had none of the prior problems. Try it and see if it works. I dunno if meditating before reading will make up for hours of multi-tasking a mental stress/over stimulation.
>>
Do a spiritual LSD trip. Have a trip sitter guide you though in case you loose trak. Try and reevaluate your life, past and future.
You will be a changed perso and only for the better really. But convince yourself, don't let anyone pressure you into this.
LSD is an incredible drug.
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