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How to improve patience? I find myself reading 40 pages and

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How to improve patience?

I find myself reading 40 pages and my mind just wanders, I can't be the only one.

Especially with having a short-attention span, it feels like I'm cursed sometimes, how do you practice patience?
>>
I suffer from the same thing. I can't sit down for more than 10 minutes without finding myself standing up and doing something else for no reason. I usually make it 4 or 5 sentences in a novel before my brain starts wandering off. I was on something similar to Adderall as a kid and that helped a lot, but I don't feel comfortable taking it.
>>
>>8990796

40 pages is pretty good before getting distracted.
>>
40 pages is fine.
There, you're validated.
>>
>>8990796

40 pages is better than I can do.

Try audiobooks.
>>
I'm curious in this.
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