Im very fresh to books so im asking for your help. whats a great

>>8868641
you could probably find self-help books if you want to rid yourself of some specific vice, but more to the point, if you want to actually transform yourself you will need more comprehensive help, which can only be gotten through dedicated study.

so the answer is that the problem probably is not with your eating disorder but that the eating disorder is an expression of a problem that lies with your perception and understanding of the world.

i'd recommend the bhagavad-gita, which is a challenging work, but if you read it carefully it can help you.

If you have not read too much, two rather easy-to-read books that might help you are Meditations by Marcus Aurelius and Siddhartha by Hermann Hesse.

Meditations was written by a Roman emperor in his downtime. It's considered a good example of stoicism, but it was written as something like a diary for Marcus. People criticize it on /lit/ for not being rigorous philosophy, but it wasn't intended to be such, or even to be read at all.

Siddhartha is an exploration of a man who goes on a journey trying to find fulfillment in his life. It's told in the style of a long parable with very plain prose. Hermann Hesse was a German with lots of interest in Eastern religions, and his works try to reconcile this with his own culture.

Υοu must change your life by Peter Sloterdijk.

Your flaw is the trigger for your self-conquest.

>>8868653
>>8870274
>>8869029
Thanks for the help, will look into it.

Are you french?

>>8868653
> which can only be gotten through dedicated study
in what way do you mean dedicated study ?