>have trouble managing anxiety
>finally reach a point in time where I'm not anxious
>decide to sit down and read
>by the end of the first line my cortisol levels have already flared and I can't fucking concentrate anymore
Senpai, just fuck my shit up. Life isn't enjoyable anymore.
>>8324303
Anxiety seems like such a bullshit thing.
I've never seen this thread before.
>>8324311
that's because you're thinking of depression
>>8324303
Get more exercise.
http://www.ncbi.nlm.nih.gov/pubmed/23415701
>>8324318
Miss Cleo's dead.
>>8324303
STFU and find a goddamn job Ignatius.
>>8324403
this