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>know I need to start exercising again >realise that it's

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Anonymous
2017-07-29 10:52:55 Post No. 8649170
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Anonymous 2017-07-29 10:52:55 Post No. 8649170 [Report]

>know I need to start exercising again
>realise that it's going be much harder now that I've been on HRT + starvation diet
>there was a time where I could run marathons

>>

Anonymous 2017-07-29 11:15:15 Post No.8649204
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Anonymous 2017-07-29 11:15:15 Post No.8649204 [Report]

>>8649170
>not getting turned on by your weakness

>>

Anonymous 2017-07-29 02:48:11 Post No.8649440
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Anonymous 2017-07-29 02:48:11 Post No.8649440 [Report]

>>8649170
Couch to 5k is your best bet.

>>

Anonymous 2017-07-29 05:29:05 Post No.8649821
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Anonymous 2017-07-29 05:29:05 Post No.8649821 [Report]

>>8649440
>>8649204
huh I just thought fuck it and went for a run anyway
I managed to do 5k in 32 minutes

not good but much better than I was expecting desu, awesome.

>>

Anonymous 2017-07-29 05:30:44 Post No.8649825
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Anonymous 2017-07-29 05:30:44 Post No.8649825 [Report]

>>8649821
fug I meant 23 minutes

>>

Anonymous 2017-07-29 05:40:05 Post No.8649855
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Anonymous 2017-07-29 05:40:05 Post No.8649855 [Report]

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>>8649170
Why don't you PT OP? It's easy, just PT. You will become nice stronk man OP.

>>

Anonymous 2017-07-29 06:35:47 Post No.8650015
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Anonymous 2017-07-29 06:35:47 Post No.8650015 [Report]

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>>8649855
who the hell wants to be a stronk man and what the heck is PT?

>>

Anonymous 2017-07-29 06:47:26 Post No.8650040
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Anonymous 2017-07-29 06:47:26 Post No.8650040 [Report]

Well, before HRT I only ran 30 minutes but now I run 45 daily and can do 2 hours if I want.

BUT I did have to lower weight a bit.

Thread posts: 8
Thread images: 3

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