HOW THE HELL DO YOU PEOPLE WORK UP THE COURAGE TO TALK TO A THERAPIST.

FUCKING SAME.

>I've been looking online for therapists and I just can't bring myself to actually contact them
i have my first appointment next tuesday, took me ~9 months to finally call one of them after getting a list full of names from an endocrinologist in august
i was feeling so good after calling half of the therapists and getting an appointment but now i'm afraid of the thing and it being so soon + me fucking up

>>8428431
One of the reasons to talk to a therapist is you can tell them whatever you want without fear of being judged. If you cry the whole time, that means you have pent up pain you need to release to someone.

>>8428454
im already self medding though. but I get really suicidal sometimes and im not sure that will go away without talking to someone about it.

>>8428431
i have no idea how i did it
then i stopped going and it's been a long time and i probably need to see one again but i'm afraid all over again
fun stuff