I weigh around 160 and I'm 5'9 should I starve myself for like 2 weeks to lose weigh before starting HRT? If I don't really eat anything but a meal a day when I first start HRT is that ok?
>>8140077
don't starve yourself, just continue to eat healthy and get some cardio
>>8140471
image wont load all the way:(
>>8140077
I starved myself for 3 days and in the weeks following it, I became way more feminine than the 11 prior months combined. Fat redistribution works best by losing and gaining, losing and gaining.
But don't starve yourself if it's unhealthy.
>>8140471
How do you do cardio when your boobs hurt when they bounce?
>>8140471
Doesn't alcohol also decrease estrogen as well?
>>8142964
My mistake, it increases it but can be dangerous for those on spiro
>>8141838
This ;_;
>>8141838
Bicycling or swimming. I'm a bicyclist and I had a nice ass before hrt, its getting even better now.
>>8143363
Awesome, thank you! I love biking and running is impossible now
>>8142966
why is it dangerous fampai?
you are 1 inch shorter than me and 25 lbs heavier.
>>8143492
It puts pressure on your liver or something, alcohol would do the same you can look about for yourself but some said that they drank as well but was fine.
>>8143514
That's why I was wondering if I should just barely eat anything prior to starting HRT and maybe only eat a meal a day when I start HRT.
>>8141838
sports bra? get a binder that ftms use?