I am already one year into HRT and I only got puffy nips on a

What are your diet and dosages like?

Puffy nips on dfc is cute, would bite gently

>>5975614
same, 18 months, puffy nipples which hurt and a bit of fat even though i've gained 10 kg

>>5975667
4mg of estrogen/day
I mostly eat salads, salmon, tomato based pastas, chicken, fruits like bananas, occasionally some cheese with crackers, drink water a lot

I think I got carbs proteins and fats all covered. Maybe it's just genetics™?

>>5975676
They could fill out at least a little so they look like proper boobs and not like something a prepubescent girl has tbhon.

>>5975614
Try getting on estrogen injections. I got a shitload of growth after starting them, and I had stalled out on growth for a year previously or so.

>>5975724
Eggs.
Cholesterol is required for sex hormones.
The fat and protein are also good.

>>5975755
1) What is your body constitution, are you also skinny?
2) Estradiol valerate?

>>5975724
aren't you suppose to avoid potassium based foods?

>>5975828
Only if you're on spiro. iirc it's because it has some adverse reaction that can fuck up your liver (more)

>>5975846
Kidneys. It keeps you from peeing out as much potassium as normal. However, most people don't eat near enough potassium anyways, so I think it's way overblown as long as you avoid Potassium Chloride (salt substitutes found in "low-sodium" labeled versions of foods like soups and such).