if I grab a soup can, assume my preferred shooting stance (weaver)

>>31792072
how about you hold some free weights.

>>31792072
tie the soupcan/watterbottle/whatever to the front of you gun with string
hold stance as long as you can

>>31792072
10lb weight. Do it until you can't anymore then move to a 5lb weight. Once you can't lift your arms hammer out some pushups.

>>31792137

that doesn't make any sense, those are two different muscle groups you're working out. also static hold exercises don't really do anything.

>>31792156
There is never a good enough excuse to avoid pushups.

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Keep both eyes open when shooting, faggot

>>31792171
So why not just do pushups?

>>31792072
>With one eye closed


I found your problem OP
Open your other eye when you're shooting

>>31792156

> Static hold exercises don't really do anything

If we're talking off hand on a rifle, it's pure endurance, which isometric will build. I've yet to find much of a free weight exercise that let's me shoot offhand for extended sessions without my arm getting tired.

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>>31792190
I close one eye when shooting, even trap/skeet.

>>31792215
Because the more tired your arms are the more you can appreciate pushups.

>>31792321
>Arm

I have bitch fingers on my off hand
How to build finger mass

>/k/ can't into /fit/
>thinks isometric lifts will improve endurance
>trains using a soup can

None you guys are gonna make it...,

>>31792347
Grip trainers.

>>31792383

Don't you have a shrine of Zyzz to ejaculate on right now?

>>31792336
>trap/skeet
>trap
Hmmmmmm.........