Why aren't you doing crossfit, the most operator physical

>>31521875
I'd rather work out like a normal person than destroy my joints before I'm 30.

>>31521875
>Why aren't you doing crossfit, the most operator physical fitness program ever
ive lost control of my life but also i dont like gym bunnies

>>31521915
this.

What the hell is up with the /fit/ shitposting the last few days?

>>31521875
Enjoy being a fattass by the ripe age of 33 due to you destroying your tendons and joints to the point you're in pain all times of day. You'll probably die young too due to the amount of pain killers you will need to live a normal life.

>>31521875
Crossfit is unhealthy and the people who do it are always super into it and think they're "hardcore".

I work out like a regular person.

>>31521875
https://www.youtube.com/watch?v=GchgF-Cr2bg
I don't see how this helps me survive outside

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>>31521957

Considering that this is what most of /k/ looks like "outside"

>>31521967
They'd actually survive longer in the wild, do to their fat storage. If they were to starve for a prolonged period of time, their body's would eat their fat, while the crossfit people would have no fat to be eaten, only the vital stuff.

>>31521985
Hard to survive longer if you're dying of heart disease and can't walk up a hillside.

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>>31521985

>doesn't know what maintenance calories are

>>31521996
Hard to survive if your body is digesting your organs to survive.

I prefer to keep ny vertibrae intact

>>31521946
This, it's all a show and the way they lift weights is bound to cause them back or joint issues.

>>31522024
Being of average weight or skinny doesn't mean you digest your organs if you go a week without food. Christ, sure if you go at least 3 weeks without proper meals then it would start to happen. If you're that bad of a scrounger in SHTF then you deserve to die, if you're that bad of a hunter then you deserve to die. If for some reason you're stuck on a raft in point nemo or in another remote place then I guess you're fucked fat or not.

>>31521967
>that dude just off-frame with the fucking greatcoat, gloves, but reflective belts

what the fuck.

Cross fit people ALWAYS get injured.

You get a bunch of normies, give them weights for the first time and then they think they can do aerobics with fucking cleans.

Never stop talking about how great it is.

Then blow out a joint.... then STFU

Seriously, do normal weight lifting or a martial art instead.

>>31521967
Is this what my komrades look like? JFC.

>>31521967

look at all those fat piggies

if S ever HTF I'll enjoy hunting the bloated porkers of /k/ and roasting their pigmeat over a fire. make myself a nice pork dinner. keep fattening yourselves up, piggies, you'll make fine meals for me one day.

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>>31522094

>get injured
>blame it on the military
>get 100% disability for life despite being 99% functional

Post pics if you're actually /fit/. I don't believe anyone til they show PROOFS

Why do you pay to go to some bullshit warehouse full of garbage when you could go climb a tree, or a cliff, or hang a rope from a tree?
>Trick question you do it because you like the presence of sweaty men grunting in public about your gains

>>31521985
>He doesn't realize that fat people burn calories more quickly and have much higher energy demands than skinny people
>He's not skelly masterrace.

>>31522157

sshhhh, he might remember that every military and law enforcement on earth all emphasis physical fitness over shooting and that a fat warrior is always a bad warrior

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>>31522123
6/10 fitness here

>>31521940
>/fit/
>shitposting

You could just go be fat somewhere else.

>>31522105
I know this isn't a joke because most americans are actually this autistic

>>31522198
Are you a gopher or a squirrel? Either way I'm arming up.

>>31522198

Reasonably goodnshape, not a fatty. You pass

>>31522279
What if I have loose skin, and my bmi is high, but in normal range?

>>31521875
No one in crossfit is cool except to other asswads who do crossfit. You're no healthier than any other fit person, but you think you're better. I've seen what you people do, and most of it I can do better, because I work a physical job, and have a regular workout routine on top of that.

>>31521875
too busy wageslaving in survival mode.

>M-MUH FITNESS CULT

eat my dick nu-douches

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>>31521932
>>31521915
same, i think im alright

>>31522198
more than 6/10 imo, at least for this board.

>>31522198
You're a big guy

>>31522512
No, i'm a manlet

>>31521875
because of the type of people who do cross fit.

>>31521875
>crossfit
>future full blown arthritis at 50, needs to take 800mg of vicodin to utilize wrist for masturbation
No thanks

>>31522317

BMI matters for shit, most pro athletes are "obese" by BMI standards. It matters more how you can athletically perform, what's your run time/speed and your lifting stats is where the importance lies.

>>31521967
Holy shit is this a nugget fest? Haha thank god i didnt go.

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I guess I should post since I'm calling all the fatties out

because crossfit is a meme

>>31522591
Eh, I don't run, and my lifting numbers are weird since I'm trying to sculpt my chest and legs mainly. I look like a slightly smaller ObesetoBeast. Went from 300+ to 160 lbs in a little over a year, hover around 19% bf, but that's going off a resistance tester in the local grocery store.

>>31522198
Fucking furfags I swear

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>>31521875

>>31521940
Yeah /fit/ loves crossfit don't they?
retard

>>31521875

Crossfit is for fags who want to feel like they're in shape without actually exercising.

All those gay moves are designed to maximize bullshit levels and minimize gains.

If you want to be fit, train like a normal fucking athlete and leave the classes to the idiots.

>>31521985
>Fat ppl will survive longer because they have stored up energy XDDD

When will this meme go away?

>>31522738
When the fat fucks that post it die of diabetes

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>>31522731

>getting "big" is the only fitness there is

You must be one of those roided up morons with tiny pistol cartridge carbines if you know what I mean. Getting "huge" is actually detriment when it comes to outdoors innawoods stuff

>>31523014
This is where I'm caught up right now, needed to add muscle, now I'm fearing I've bulked too much, but I'm scared to stop lifting.

>>31523043
>i've bulked too much
are you fucking retarded? What are you fat or are you boshing steroids, you don't accidentally bulk up with too much muscle

>>31523014
Unless you're Rick Piano muscle bloat tier huge, there's no detriment to being big. It's just difficult to maintain that mass in a survival situation and logistically ridiculous as a goal on a per soldier level for the military.

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>>31521875
Implying i am not /fit/
>be watch this movie
>see the scene witb this guy with his shirt off shooting his revolver
>my first thought was damm this guy looks awsome i wish i can look like that
>know been at it for 8 months ans never felt better in my life.
>when i mexican carry my handguns for shit and giggles around my house.mainly to see how they look on my body
>inatead of having a gut i have v cuts and a sort of 4 pack abs
>i always will look more awsome and a person to take morw serosly than a fat out of shape prepper in full gear
To me its all about image a fat guy with a gun doesnt look right

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>>31523014
Stay small bro
I bet you're not even prepared to leave humanity behind and play with your dogs in the pool for 11 hours

>>31521915
I did 5 years in the army and always did extra PT on my own. I was athletic before I joined and was always seen as a "PT stud" while in my unit. I always pushed myself physically more than my peers.

I'm 29 and laying in bed right now because my joints hurt so bad I want to throw up and it's all because the weather changed.

Light exercise, stay fit, this guy has the right idea.

>>31523099

Yet crossfit type programs are more useful in a military setting as soldiers are going to experience movements as opposed to controlled movements that body builders do.

As ex-military and a former lifter. I found that while the gains of crossfit are not as visually big like lifting, the muscle you have is alot more dense. The military is moving away from running and towards crossfit type programs for this reason

>>31523127

Total bro science. Compounds with good form are far more effective and don't damage you like crossfit speed and rep focused movements with poor form.

>>31522738
There is some truth to it, but the "gains" stop at what... 10-11% bodyfat?
Anything over that is stupid

>>31523014
>t. asshurt crossfit fag

>>31523150

If you are doing stuff with bad form you are literally doing military style crossfit where the "instructor" is using it as an ego booster for himself and can't/won't monitor the forms of the 40 or so people doing it

Yes I have literally seen this

https://www.youtube.com/watch?v=s4M7ud5gk

>>31521875
>crossfit
No, stop it. If you goyims are really concerned about your ability to handle a gun while you run or looking good while operating just go to /fit/ and read the fucking sticky

t. /fit/izen

>>31523127
The military is moving towards a HIIT training mentality and not a crossfit mentality. Navy and Marines have already banned crossfit style workouts, I don't know about the army and i'de be worried if the air force stood out of their chair to fast, let alone tried exercising.

>>31521875
Look up what "Rhabdo" is. Prior to Crossfit becoming mainstream it was a near non-existant condition in humans (barring times of war) and primarily found in Horses. After Crossfit hit it off big, rates have exponentially increased.

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>>31523249

>gym muscles are useful innawoods

>>31523273

>Prior to Crossfit becoming mainstream it was a near non-existant condition in humans (barring times of war)

You do realize that crossfit became mainstream during the longest war in American history right?

>>31523283
>he thinks picking up and putting down steel will automatically make him a big guy
If you think you are getting ''too big'' to be able to be innawoods then stop trying for strength and go for endurance then. Or just stop being a retard and aim for ottermode

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>>31523311

>he thinks he will have all his powders,preworkout and supplements innawoods

>>31523305
Ah yes all those civilians going to Iraq and Afganistan just to learn crossfit god damn totally forgot about them. Totally compares to The Blitz of Londen during WWII and Korea where it was first documented and continued to be documented.

>>31522525
You fucked up

>>31523384

You are still discounting all the idiots on P90X or insanity type programs who are training with no supervision off a DVD. Those guys outnumber crossfitters by a large margin

>>31523341
Protein powder doesnt "activate" your muscles you know.

>>31523116
true, intense physical exercise burns you out faster. but you probably fucked up more than once to get there.

the number one killer of joints is running with excess weight tho. not that any army cares about that.

You can crossfuck off

>>31523398
Yes and all those idiots doing P90X when they feel something hurt, and hurt BAD, they normally stop. Crossfit instead institutes massive peer pressure and collective embarrassment along with "pukie the clown" to further drive the point home that "you haaaave to keep going". That is where the injuries are coming from combined with bad form and rapid endangering movements.

Your body is fairly good at telling you that you did something wrong and probably shouldn't do that again. Crossfit instills in you that you should completely ignore that and keep going until further injury.

Some of the exercises and workouts they do are good when properly and safely done at ones own pace, completely unlike how a crossfit "box" teaches.

>>31521967
Fat holds zero nutritional value except in fatty acids.

You will die without your vitamins and proteins just like everyone else.

>>31522105
A-ant man?

>>31523341
>implying you can't get protein from meat
I bet you're a vegan

>>31523542

I bet you're a muscle worshiping faggot who gets off admiring other men

>>31523085
I can't stop working out, and my dexterity is suffering, I fear.

>>31521915
This is the reason I quit brazilian jiu jitsu. I worked hard for a couple years, got a blue belt, competed in 3 or 4 states, and now I'm done. I got a back injury and it took months of lifting and therapy to get rid of the pain. I want to get into state law enforcement after I get my bachelor's, and I can't do that if I have 100 injuries.

Right now I have a 4 day split that focuses on strength building.

>>31521957
I'd say it looks fine, but the way she's snatching and catching the bar on her shoulders and then jerking over her head is making me nervous.

>>31523559
>caring about being healthy and stronk means you're gay and a crazy person
I can play this game too, you sound like a fat autist who worships his waifu

>>31521875
>implying you cant lift and still do ropes and sleds

>>31523341
Implying you nees supplement to begin with.
Every serious bodybuilder doesnt use protein power they use nutreint rich food like fish steak and chicken

>>31523559
Guess who else worship muscle women

>>31521875
Honestly cardio is the best route to go helpful when hiking in the wood or.marching with gear on
Strenght to me is the most useless thing. As a bodybuilder i rather look amazing and be able to run miles than lift heavy shit becuase only guys care about how much you bench a fat strong motherfucker is not getting any pussies wet

>>31521985

They'll be the first to die due to their clumsiness and overall lethargic physique.

>>31521915
typical fat body argument MUH JOINTS. If you stretch and don't lift heavy in compound movements. You are fine

>>31524643

They whine about "muh joints" when they are going to be in a motorized wheelchair at walmart buying spicy Cheetos in bulk

>>31521985
HAHAHAHAHHAHA FUCK OFF FATTY. No endurance = dead. Extra weight that isn't muscle = dead. Excess calories to sustain weight and metabolism = waste of resources

>>31522198
Clicks photo. Sees picture is taken more than ahead ago due to title of picture. Try again anon

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>>31521875

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>>31521875
Here

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>>31521875
I'm just posting this because fat people are pathetic.

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>>31524689

>>31521875
B8

>>31525193
Just checking, respect, anon

Cycling, some weights and jogging in the woods a couple times a week.
Ellipticals at the gym.

I used to run 4 miles a day in college and it fucked my knees up but as long as I cycle regularly on a <VERY important> properly fitted bicycle, I have zero knee pain.

>>31521967
This is why I will never go to meet ups.

>>31525343
i need to work out more but i'm just having issues getting motivated.

>>31525521

That is why you go to crossfit, your bros will motivate you

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>>31525521
Pussy

My brother got a concussion at his Crossfit gym because they were supposed to throw weights around, and he ended up getting conked in the back of the head.

Enjoy your joint damage. Free weights master race.

>>31524643
>and don't lift heavy in compound movements.
So are you saying to not do any exercises that require free weights?

>>31521875
>crossfit
>cool

You must be mad slow, the workout you do is moot as long as you are/look fit, and in this case actually just makes you look like more like a fag than you already are

>the most operator workout ever

Stop trying to make an excercise designed and marketed for middle aged liberals sound cool

>>31521875
>crossfit
Yeah no thanks. I'd rather train with good form and not fuck my body up. Theres a reason you see so many of those cunts in slings and braces.

>>31521875
You can cross-fuck off OP.

>>31521875
I can suck dick and be a faggot without having to join a cult. Besides, Ima fuzzybear

>>31528366
Cross fart

>>31521875
Crossfit would be great if it didn't have olympic lifts. Those shouldn't be done while exhausted, neither should any heavy compound lifts really. Too much risk of injury. Other than that, those types of programs are a great test of strength and endurance. Crossfit itself is shit however due to its emphasis on compounds while exhausted and the terrible internet trained instructors.

>>31524080

Kek

>>31524728
Thats how you hurt yourself.

>>31523105
Rich piana pls.