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Its only 100 push-ups you think to yourself. One, Two...you count them off...by ten you are feeling your arms burn.
Shit! How did you get so out of shape? No worries, you do sets till your arms burn. You didnt hit one hundred, but you did what you could. The next day you are sore all over. Maybe a run will make you feel a bit better. Twenty feet in and you realize this isn't going to be pretty, but you go as far as you can as fast as you can. Again you are sore and sweaty.
Pull-ups are equally humbling.
Sit-ups too...
But you don't give up. You know the fire is rising. Just like you worked on your shot group, you start to work on your body.
You hit twenty push ups a set, your running further faster and your chin gets over the bar now. Hell you even have a two pack now!
Boom boom boom, that shot group gets tighter.
One hundred push-ups? Shit! That is your warm up now. Hmmm look at those hotties check out your abs as you run by. Don't forget to do your thirty pull-ups for a cool down!
Maybe the fire will consume you, but it wont be due to being un-/fit/
Come one /k/ommandos! Lets get it!
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What
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>>30549818
Workout
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>>30549792
Gotta admit, I'm so lazy now. The dedication is the hardest part. Diet is pretty simple once you apply yourself for a bit, but life being as it is can get in the way.
To keep things /k/ related, do your pushups with AK47.
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>>30549909
Or do military press with your AR. Gotta work your shoulders too!
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>>30549818
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>>30549939
I have hit my mid life crisis...I found out that 35 is the age CAG/DELTA likes. At 34 I have done some cool stuff for the Army,but I am not tier zero material...yet. I can shoot well enough and even earned a EIC badge. SO since I am getting myself pumped I thought I would try to share with /k/
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>>30549792
>Its only 100 push-ups you think to yourself. One, Two...you count them off...by ten you are feeling your arms burn.
>Shit! How did you get so out of shape? No worries, you do sets till your arms burn. You didnt hit one hundred, but you did what you could. The next day you are sore all over.
>Fuck that shit you think to yourself as you get up at 10:00am, drink a beer, and eat two slices of pizza
>no one will ever love you fat piece of shit
Fix'd
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who fucking types like this, are we on facebook?
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>>30549939
jesus fucking christ that rifle
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>>30550328
same rifle now. That was my "I only have one rifle and all this stuff to put on it" phase....it didnt last
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>>30550433
Either I'm having a stroke or you were moving 70mph when you snapped that picture
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>>30550433
Jesus...my bad on the quality...Im kinda shaky after my workout
Here check out my 1911 to keep it /k/ related
>50 pu's x 3 sets
>50 su's x 3 sets
>mil press w/30lbs dumb bell (only one to work on core) 15-20 reps at 3 sets
>triceps extension (same dumb bell) 10 x 3
>300 crunches (or rather as many as I can)
>flutter kicks till failure
>add what I can while putting my kid in the bath
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>>30550500
my other pistol.
I took this with my phone sooo I dont know about the quality
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>>30550562
>I took this with my phone sooo I dont know about the quality
Does taking a picture with your phone mean you're not able to look at it before posting? Holy
What kind of phone do you have that's permanently out of focus?
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>>30550562
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>>30550585
LG. On my phone it looks fine...on my computer it looks like it probably does to you....
Here have a pic of my friend in the Iraqi Army...who is probably dead.
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>>30550587
also pic taken with my phone.
During a competition I had to hit from 500yards with a totally stock rifle and back up irons. I did pretty well so now I have ditched all the crap on my ersonal weapon.
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Is this a role play thread? Can i be a barbarian?
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Everyone posting in this thread deserves to die
Yes I'm including myself
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>>30549883
what is this autism?
is this OP?
Why do you enjoy sucking other men's cocks so much?
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>>30551289
lack of maturity ten years ago is not autism, friendo. I bet you are lovely to be around at parties. I bet you never evem pissed on a bathroom wall at a house party.
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>>30550215
>Pouge detected.
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>>30552182
>Pouge
Civilian detected....or a complete and total moron.
P.O.G
Personnel Other than Grunt
Also unless you are about to explain to me how you went about getting into Delta, SEALs, or Task Force Orange, there is nothing that you have done that I would find impressive.
post workout meal
>vanilla Greek Yogurt
>blue berries
>honey
>steel cut /fit/ approved oats
>chocolate flavored whey protein powder
>all mixed in to a grenade shaped cup
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>>30552437
pic without my name showing
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>>30552459
what does your goggle strap say
"shoot me last pls"
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this thread..cornfuses me
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>>30552494
Phonetical spelling on my first name
>Mike
since there is no direct Arabic translation it comes out to "My Ek." There are the occassional douche bags that try to say it doesnt say anything...but I had a fuck ton of Iraqis come up to me saying my name and giving me intell because of it.
>>30552568
if you are confused do push ups. That is the gist of this thread. Your body is your main weapon, take care of it.
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>>30552437
11B Med-Retired. So faggot want to tell me why you bought that Butt stock? Does it make you shoot farther?
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>>30552459
Dog biting your hand looks like its coming out of that other one's tail.
It is the legendary Double Dog.
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>>30552459
how are you allowed to change the grip on your issued weapon? 1911 grip on an AR lol? they let you do that?
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>>30553156
> Lol they do if your an E-5 in a fucking support unit.
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End up like this
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>>30549792
I'm with you OP. I've never been a PT stud but I was in way better shape when I was in country than the fat sack of shit I am now.
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>>30553300
Or naw
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Am I having a fucking stroke???? What the hell is this thread? I haven't seen levels of cringe like this outside of screencaps, and I've been on 4chan for like 10 years now
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>>30553240
as a layperson i have no idea what that means, im guessing hes an officer and can do whatever he wants? i just remember when my friend deployed he complained about not being able to use the red dot sight he wanted to, even if he bought it with his own money
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>>30553674
E-5 is a Sargent the "E" means he would be enlisted not an officer. The 5 helps denote pay grade. In the picture it is the 3 black chevrons on his body armor.
Most units do not allow equipment placed on weapons other than lights, stocks ect. I've seen optics and different grips be ok'ed by rank and units on occasion it is really up to the unit however most things are denied for the preference of uniformity. Combat arms are usually 11series(infanty) 25series(cav) in the army and a couple others of mos's. Grunts just tend to call everyone else pouges(POG) person other than grunt. medics medics are fucking golden leaf awesome bastards that grunts love
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>>30553890
sergeant
sorry been drinking here
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>>30550215
So why are there youtubes of 24 year olds at ranger confidence run
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>>30553674
O-number is officer E-number is enlisted.
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>>30553974
Cause anyone in Battalion may participate.
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>>30554184
The hell is that, so if not in battalion i dont get to hell week
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>>30554184
Along with basic training i may participate in ranger confidence then what can i become a marine recon sniper too!
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>>30553300
Goddamn Demi Moore was stacked
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>>30554263
OF COURSH!!
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>spend so much money on guns, accessories and ammo
>haven't lifted or ran a mile in months
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>>30554461
Shut up bitch
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>2 injuries back to back
>Literally back to square one
REEEEEEEEEEE
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>>30555124
I know how your feeling anon
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A good way to get into an exercise cycle is by starting off doing legs. Go to the gym and do some squats till your legs are sore as fuck. It should inspire you to keep working out. Make sure to go again the next day and work out a different muscle group.
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>>30552459
>>30552494
m a y k - Mike.
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>>30554414
Im saying
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>>30550587
Hahaha I think I know that big boy in the background. Are you from Katy?
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>>30552755
HAHAHAHA i can see it now.
>My Ek, ICE CREAM YES?
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>>30553974
Rangers are not Delta.
>>30553156
I wasnt permitted to change anything. I did and was out away from my unit attached to a combat unit. So basically they couldnt tell me shit and those that could were in an office hundreds of miles away.
>>30553890
POG should mean PSYOP Guy
>>30556292
I didnt really know that guy. One of my friends took me to a meet up with Something awful guys. They kept asking if U was a goon, I kept saying no I am a /k/ommamdo.
But that guy I think said he had been a Cav scout and had a bit of a "sleech impedimont"
Thread posts: 57
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Thread images: 21