Why do Asians have hard time building muscles? >White guys

asians have the easiest time building muscles

>>71717004
it's probably due to what you eat and how you exercise

>>71717004
Possibly a combination of diet and that Asians and Japanese in general don't train very much, also confirmation bias probably plays a big role.

>>71717004
Your cultures value finesse over raw strength.

Mostly because of a shit diet. They can get swole very easily when they're serious about it.

t. works out with lots of ripped chinks

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>>71717004
Probably related to you being more cold-adopted.
Maybe big-muscles steal warmth or something.
You probably have more fat.
It doesn't matter though.
Bodybuilding is gay.

>>71717004
He was a martial artist. Not a weight lifter for show or strength.

>>71717110
the sport of bodybuilding is pretty gay, yes. But lifting weights to build muscle is not

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>>71717110
>tfw you'll never be kissed in snowy woods.

>>71717110
WE
THE
NOOOOOOOOOOORTHERN BROTHERS

>>71717004
japanese don't have high protein diets like people elsewhere do

you guys live longer so its better

>>71717110
>dat webm
What the fuck?

>>71717004
they can but it's not something highly valued compared to other cultures

>>71717004
Asians are designed to become qt traps

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>>71717004
this is wrong though, asians and caucasians generally dominate powerlifting competitions and put on muscle mass quickly.

body fat % however hides alot of it. not sure about jap guys because they are smaller than most asians though and don't generally lift from what i've seen.

t. asian fitizen

>>71717004
Cause asian men have the rate of testosterone production.
t. asian

>>71719292
t. zhang

>>71719334
t. zhang

>>71719334
>>71717004
lowest rate of testosteron production i mean

>>71719292
>>71719334
>>71719377
>>71719387
t. zhang

>>71719292
t. xiaojun

>>71719387
> implying leafs are white
Admit it. You're zhang

>>71719426
Nice try Zhang.

>>71719377
>>71719402
>>71719415
He literally said he was Asian though.

>>71719506
t. chang

>>71719491
>>71719426
>>71719415
>>71719402
>>71719397
>>71719387
>>71719377
>>71719334
>>71719292
>>71719514
>>71719506

t. chow fung

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>>71719491
>Nice try
You butthurt or something? Just fill this form.
btw I am Zhang. Gook to be specific but who gives a shit.

>>71719292
>>71719334
>>71719377
>>71719387
>>71719397
>>71719402
>>71719415
>>71719426
>>71719491
>>71719506
>>71719514
>>71719550
>>71719566

t. zhao

>>71719550
>>71719568
t. Ling Lao

stop shitpost this thread, show some respect to Japanese poster.

t. Nguyen

>>71719600
t. zhang

>>71717004
>White guys of equal strength have twice as much muscle mass as me

But that just means your muscles are twice as efficient.

>>71719600
>>71719625
t. wong lee

>>71717004
>tfw could build up muscles in no time with my body but too lazy to go to the gym

whats the quickest way to kill myself?

Asianmasculinity pls go

>>71719651
buy some dumbells and a bench you pussy

>>71717881
>But lifting weights to build muscle is not

Yes it is you fucking french faggot.

Go work the fields if you want to build muscle, going to the gym is for gigantic faggots that take selfies in the mirror admiring their own muscles.

>>71719688
t. Juan the farmhand

>>71717004

Asians don't get fat, though. That's a fucking privilege.

>>71719739
Native Siberians can get enormous.

>>71719631
the point is that Whites have more genes for aesthetic bodies

Asians may be efficient but looks matter a lot in this world

>>71719688
How muscle is somehow different? This is really retarded, we don't live this kind of lifestyle anymore and building muscle through lifting weights is far more efficient.

>For gigantic faggots
Yeah it can be, I guess. but it's not inherently that in any way.

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>>71717004
read a book on this acutally
>the weight trainer by casey butt
plus an article on badlefthook "manny wrist size" and another interview with matt hughes and the president of the URCC.

Large built men tend to have long muscle bellies which is easier to build muscle.
those are 7.5+ inch wrists.
many west africans and pacific islanders have that build, hence why they good at sprinting lifting rugby football. Basically power based. Like nigeria weight lifting team is really coming up and after Arnold Schwarzneggar, blacks took over Mr. Olympia.
any race can be this size but tends to pop in these groups more. They also tend to have fast twitch musles.

6.5-7.5 inch wrists are meduim build

under 6.5inch wrist are small frame and tend to slow twitch muscles are do better at endurance like marathon or some gymnastics.
they dont put on muscle easy and its only very little for their frame.
many east asians and east africans have this build.

diest plays a role, but your build and genetic potential doesnt change. You can only make the most of it.

there have been large built asians though like few mongols or koreans.
or men like manny pac,yushin okami or kawajiri

you can even calculate it

>>71717004
equal strength? then you should be as big. unless you worked your ass off for your size and your friends havent

>>71719292
Asians lifting is cringy, stop overcompensating.

>>71717004
for one you guys eat soy and dont consume alot of dairy or meat.

but slim builds dont put on mass like big bones

>>71719292
t. Fei Fei Zhang

>>71717004
take proteins
i wont tho

Why do you people have such a hard time accepting inherent racial differences?
It's a fascinating aspect of humanity which should be studied, not denied.
In this case it's probably due to asians being more cold-adopted. Who cares about big muscles anyway.

>>71722243
Calm down about the racial differences buddy...

We all know what happened last time in Norway when someone got carried away... Chill out man.

>>71717004
Best muscle gain in account to race.
>Blacks
>Whites
>Middle-Easterners/North Africans
>Mestizos/Latin Americans the ones mixed with Injun blood
>Turkic-Mongols
>Asians
Anyone care to add or argue?

>>71722243
its a pathetic nerd thing as backlash. only nerds on the internet believe that the /fit/ thing can solve their own problems even though its not. they resemble jocks in any level. fucking short-sighted and have zero fashion sense forever.

i didnt even know this /fit/ thing before browsing 4chan.

>>71722343
>if you lift weights that means you're using it to fix underlying unrelated issues and compensating

This is such an incredibly retarded strawman. What the fuck?

>>71717110
>you will never make out and lift weights in the woods with your northern brothers

>>71722243

There is no such thing as "inherent racial difference". You sound like an American now

Educated people know that race doesn't exist. It's a social construct

>>71722380
If you believe in evolution you believe in the existence of race

Im an american flip and when i went there last year for the first time i noticed that im like 6 inches taller than everyone because all they eat is rice and noodles all day.

>>71722365
its not a bad thing, i actually do too, but you nerds/betas believe it too much. the fact is, its much better to improve your fashion. what most girls pay attention to is rather your fashion, cleanness, sense of humor, cultural knowledge/skills, and behavior, not your muscle.

>>71717004
>>71719853
>>71722234
>>71722343
t. ken watanabe

>>71722513
Maybe not everyone does everything for women. I literally don't give a shit what women think.

Never trust a thot

>>71722530
then so be it. that being said, all of these threads are about women, arent they? i wouldnt criticize mans philosophy liek being a real man, living as a lone wolf and shit, thats kinda my thing.

>>71722528
t. genghis khan

>>71722430
If you believe in Evolution you would know populations have to be isolated for a VERY long time with no gene flow to become a separate species

There is no such thing as black or white DNA. Concept of race varies by culture and region. You are a dummy :)

literally diet

I have an adopted friend from Korea that is over 6' tall
he sure as shit wouldn't be that tall if he stayed

he also has the worst diet of anybody I know
think of the stereotypical sharting spurdo. he sucks down tons of mcdonalds and then plays tennis like a maniac. his coaches hate him and he takes swigs of energy drinks during matches.
he still looks like a hungry skeleton. fucking maniac.

I've seen him get mcdonalds for breakfast, lunch, and dinner multiple times

You tend to have a good diet for life expectancy but not very good for building muscle or putting on weight.

Both a blessing and a curse I suppose. Japanese food is fucking top tier but you guys eat small portions and not enough lean meat.

Westerners eat a shit ton of lean meat and get big (see: fat) but can also get YUGE too because of the nutrients in lean meat. It comes at the cost of knocking like 15-20 years off your life

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>>71719292
Step up, Zhang

>>71717004
In some fighting sports festival, thin Asian people are defeating the giant white race.
The huge body is not necessarily good.

In the Olympic Games, the bigger one is disadvantageous.

Muslim men like me dont need muscles to get all your white women

See Europe and Burgerland for example

>>71719292
T.Chang Liao Tao

I think it's easier for us to get abs though

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>>71717004
Why bother with that when you could be a trap instead?