Why do people lie like that ? A woman (38yo) told me that when

remove pasta from diet, enter baguette into diet

If you can't lose weight you're eating at or above your caloric maintenance.

Eat less.

>>71269488
Metabolism and maybe that woman actually moved her ass or eat less pasta than you do.

>>71269488
It's simple. If you eat more calories than you're supposed to you get fatter. If you eat less calories you get lighter.

The more you move your ass, the more you can eat.

bread and water

grandmother was right

unlike you, she wasn't a shut-in, so she worked off lots of calories by dodging trucks and fleeing suicide bombers