ITT: post your morning breakfast every morning i have a two

smoke salmon
some vegetables
bread
coffee

I drink a coffee with milk

Every morning I get up, put on sandals, get my pistol and phone and walk to the 7/11 down the street to buy some hot dogs

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>>68394936
with these?

Captcha: choose all coffee

well done lad, finally you left aside your daily poisoned unhealthy breakfast, youre improving im happy for you

>>68395011
Usually just the coffee. I only eat cookies (but no that brand) when I drink the coffee at home, but that does not happen often (sadly)

>>68394852
Tea, two crumpets and an apple if I'm extra peckish

>>68395126
do they have these cookies over there? my dad got them and i've been eating them, it says they're from spain

>>68395163
An excellent choice

However if you have anything sweet on them I'm sending in the death squads

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>>68395163

>>68395178
I have never seen that brand, but it's not surprising since I live relatively near the HQs of Gullón/Fontaneda, which one of the biggest cookie brands in europe, and everything cookie related that is sold here comes from them

>>68395253
Just butter, i'm a boring sod.

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>>68394852
Coffe with milk, bread with olive oil and tomato.

>>68395628
Ugh. What do you like about the tomato? Honestly. I wish I could like it because it's in everything. But it grosses me out. I've never eaten a raw one though, not even a slice. Is there something I'm missing?

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>>68394852
Sweeeeet, chocolate tartlets are delicious, nice breakfast, OP.

3 slices of bread with butter and jelly, 1 apple, 1 banana and a glass of milk..

>>68395724
Bread with tomato is a catalonian/valencian thing, I have never eaten it but I'm curious because people swear by it

>>68395628
Almost good, but we all know if you have tomato on bread then you best bloody well have cheese aswell or you're just wasting your time.

>>68395747
Thanks br.

>>68395928
https://www.youtube.com/watch?v=E1wcuoxs4mU

I haven't eaten breakfast in months

>>68394852
That's a good shade of tea.

If you're well-off, you should make it, drain and remove the bag and then put in another bag.

>>68396025
And then there are Americans like this.

I'm sorry everyone.

>>68396032
that's coffee

>>68395891
I'm from Madrid and I've been having that breakfast all my life, as well as my family.

>>68395898
You mean raw cheese or pizza like cheese?

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>>68394852

>>68395928
Mashed potatoes with a creamy dog shit on top and leaves in watery sick.
Yum.

>>68394852

>eating within 3 hours of waking up

Literally how? I don't stop being nauseous and hating myself until about 10.

As for your question, black coffee and various nicotine delivery systems (usually snus, but occasionally I smoke as well). Luckily, first break at work is at 10, so I'll have a rusk or something with my coffee then.

>>68396133
I prefer raw but if you melt cheese that's good aswell.

>>68396059
I didn't read your post. Carry on.

>>68396252
I can see why half of you starved to death during the "famine"

>>68396055
what's wrong with that?

>>68396186
I laughed at your nausea Sweden, to be honest I'm that way myself. I wake up earlier than most people though.

>american coffee
*vomits*

Proteinshake, supplements, 1 glass of water and juice. Then müsli or organic peanut butter sandwhich

>>68396458
sorry forgot creatine

I skip breakfast.
yolo

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>>68396447
>Bulgaria
*vomits*

>>68396458
>>68396506

We get it, you """"work out"""", no one gives a shit.

>>68396458
The Golden One?

>>68396458
Mon nègre :D

>>68394852
Usually a cup of oatmeal and a cup of egg whites. I just pour some maple syrup in my oats. Sometimes I have coffee.

>>68396436

I think it's the whole "being woken up" thing. On weekdays, I feel like shit as described, but on weekends or when I have a holiday and can sleep until I wake up naturally I feel fine. Even made hot breakfasts on such occasions, I can see the appeal.

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>>68394852
Teh Tarik (lit. Pulled Tea) milk tea with broth
Roti Canai (lit. Knead with hand Dough) Plain crust with curry dips

>>68396598
Nah m8

>>68396656
How do I make this tea? Is it good?

A plate of "just a little" fried eggs and bacon is also perfect

>>68394852
2bh, I wake up way to late, grab two handfuls of cornflakes straight from the pack with my hand, jam it in and then down it with two gulps of milk straight from the carton.

It's getting fucking old, too.

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>>68396360
Well, obviously my ancestors didn't, so your statement makes no sense.

I can see how your country pic related.

>>68396924
The idiot gene is recessive

Nothing, I woke up too late for breakfast. Lunch was some mixed salad with tuna my mum made

>>68396981
Greetings Prague.

>>68396987
That must make you all the prouder that you got it, then. Felicitations.

>>68396981
>whore
>has a whore's breakfast

This one checks out.

>>68396992
I hope you said thanks.

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>>68394852

Pancakes tbqhwy, lad.

>>68396707
Like this:
https://www.youtube.com/watch?v=jQA2yVNoMfk
Personally I love the broth.

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>>68394852
｡ﾟ(ﾟ´ω`ﾟ)ﾟ｡ my last breakfast
Im vegan
Clean your desk

>>68397356
fag

>>68397445
(;￣ェ￣)I'm drunk right now no time or energy to argue about my sexuality or gender....ugh

>>68397632
fag

>>68397632
>vegan
>drunk

not surprising desu

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>>68394852
Is no one gonna mention this nigger's disgusting desktop and keyboard?

Cheap energy drink from aldi

>>68394852
Nothing besides a coffee. Been doing this since birth.

I wake up, shower/get dressed/pour coffee and run out the door in under 20 minutes.

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I feel shame when I eat my Coco pops.

>>68398728
At least you get something in your system.

Peanut butter sandwich and a chocolate coffee (mocaccino).

>>68396981
How the fuck does your heart handle that? I tried the coffee and cigarettes depressed meme and I felt like I was going to have an anxiety attack.

>>68398755
Yuck, are you guys really that Americanized? You don't eat some delicious pita and hummus with falafel or something?

>>68398767
/fit/ here (same guy)

Yeah it's pretty bad. But I usually have a protein shake around lunch and a good meal at lunch and a big one at dinner. Then I get another protein shake at bedtime and snack on a bowl of salad throughout the day.

But I just don't do breakfast, I like my extra time to sleep.

>>68398801
He's from Prague, that's their breakfast mandated by law

>>68398773
What kind of bread do you use?
Do you make the coffee yourself? What brand?

>>68398899
>protein shake

Literally a meme.

>>68398964
>I'm too lazy to lift so I silently judge them and their dedication and hard work to make myself feel better by comparison

Always. Always happens.

>>68398843
BUT IT TASTES GOOD

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I usually have coffee and a croissant for breakfast if I'm hungry enough to eat.

>>68398909
Light brown tigerbread (wheat)
https://en.wikipedia.org/wiki/Tiger_bread

I just get my coffee from the coffee machine. I study at a public university, but it's all the way in Amsterdam which is pretty far from my house. So I often just go to a private university near my house, which is located in a small castle. I go there to study. They have free coffee and food there and lots of cubicles. It's pretty great.

>>68399060
Are you obese. You must admit it to me if you are, or Allah will smite you.

>>68399117
Quite the opposite.

Coco pops is a guilty pleasure.

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>>68399106
I'm pretty sure I'm not supposed to be there, but nobody checks.

>>68399083
Did you take that picture. Looks comfy.

I don't eat breakfast because if feel nauseous in the mornings

>>68399228
Nah. I wish my handwriting was that neat.

all these foreigners saying they dont eat breakfast
i fucking die when i skip breakfast

>>68399340
What's your breakfast, Turkiyye? Is it traditional or otherwise intriguing to other countries?

three cups of black coffee, two fried eggs, a banana, unsweetened oats with whole milk and a piece of bread (bolillo).
I only eat twice a day, so the meals are huge as fuck. I'm a skelly btw

>>68399564
What's your life like?

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>>68394852
this

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>>68400019
and this

>>68399670
>wake up at 10 am
>put some SVU or Simpsons in the tv
>make breakfast and eat it
>shower
>shitpost
>go to classes at 2pm
>go back to apartment at 10 pm
>make dinner for me and my roommate
>do homework
>sleep
>repeat

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not my pic tho

>>68399049
Protein shakes is a meme.

Its just sugar. doesnt help you for shit with gains.

>>68400676
>carbon-based lifeforms do not needs proteins

Ok Norway, it's time to stop posting.

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>>68394852
Seattle's Best Dark Roast btw

>>68396146
this looks good

>>68400907
You get your protein throught meat.

Read up on what whey protein actually is, educate yourself.

I am 400lbs but I don't eat unhealthily, just a lot. Its OK for me though because my 'fat' isn't fat, it is just congealed micronutrients. I'll run you through as I eat the same everyday. I am healthier than you I can promise it.

Breakfast 1000 calories
>200g Cornflakes Dry, about 780 calories, only 8g sugar, enriched so 200% Vitamin D, 200% Thiamin, 200% Riboflavin, 200% Niacin, 200% Vitamin B6, 100% Folic Acid, 200% Vitamin B12, 200% Pantothenic Acid, 200% Iron
>200ml whole milk, 120 calories, 7g Protein, 22% Calcium, 23% Vitamin B12, 26% Vitamin D
>1/2 cup Cocoa Powder (sometimes mixed with the milk sometimes dry) 100 calories, 8.5g Protein, 60% Fibre, 50% Magnesium, 66% Iron

Lunch 1000 calories
>100g Dates, 300 calories, 63g healthy dried sugars (the moisture makes sugar unhealthy because it becomes caramel in your gut), 18% Potassium, 5% Iron, 10% Magnesium, 32% Fibre
>50g Sunflower Seeds, 300 calories, 10g Protein, 16% Fibre, 14% Iron, 30% Vitamin B6, 40% Magnesium
>100g Greek Yoghurt with 30g Cheddar Cheese Sticks for dipping 250 calories 11g Protein, 37% Calcium
>Cottage Cheese 100g 100 calories, 11g Protein
>Small Orange 50 calories, 9% Fibre, 85% Vitamin C

Dinner 1000 calories
>1 cup brown rice (weighed raw), 700 calories, 11% Potassium, 24% Fibre, 15g Protein, 66% Magnesium, 45% Vitamin D6, 15% Iron
>50g seasoned and fried cashews 300 calories, 9g Protein, 36% Magnesium, 10% Vitamin B6 etc

Snacks 1000 calories
>2 Reeses Cups 230 calories, 5g Protein (love american sweets)
>1 tbsp olive oil for dipping the cups, 120 calories, healthy fats
>2 slices of toast with whole sliced and seasoned Avocado, 500 calories, super healthy all round
>Bag of Skittles 230 calories

Total like 3900 calories

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>>68401915
>this entire post

Breakfast - 1000 calories
>Muffin, 400kCal
>Bagel, 300kCal
>Cream Cheese, 100kCal
>Yoghurt, 100kCal
>Banana, 100kCal

Post-Workout - 200kCal
>Whey protein shake, 200kCal

Lunch - 1000kCal
>Subway footlong (meatball/pizza, sauces) - 1000kCal

Dinner - 1100kCal
>Pasta, 600kCal
>Pasta sauce, 200kCal
>Ground beef, 300kCal

Snacks - 800kCal
>Apple, 100kCal
>Mass gainer shake with milk, 700kCal

Total - 4100 calories

I am 6'3"/180lbs and trying to bulk

>>68401915
>congealed micronutrients

>>68401915
A pity you lost your remaining men at Somme.

>>68402718
You really want to talk about losing men, Sweden?

Most days I forget to eat anything, and I just have half a cup of coffee or a full cup of tea. I don't like the fact that I do this but I have to write myself notes to remember to eat, and sometimes I don't feel bothered to because I think I will remember.

On good days though I usually have a big salad mostly of spinach, and then whatever other ingredients I have around get made into something (tuna salad...mm).

>>68395928
>>68400405

top yum

>>68402628

Can't fathom how you manage to put all that shit away. Sure, any one of the meals I could do, easily, but all of them in a day? Fuck.

I get it though, you do high calorie shit. Like the bagel and muffin for breakfast totaling 700kcal, regular sandwhiches you'd need to do 6 or 7 slices of regular bread to get the same amount.

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>>68402718
>my daily food intake for 3 weeks as been 60g of cornflakes, 2 deciliters of milk and 2 apples
>521kcal/day
>mfw

2 eggs and two full rashers of bacon.

Sometimes I'll have a sausage, chop or mushrooms as well.

>>68403245
I've had to train myself to eat that much.

Initially, I struggled to get real food down because my stomach was used to my high school diet of no more than 1200 calories a day (cereal and milk, one slice of meat on a sandwich and a juicebox, half a dinner before I left the table for videogames, no snacks and water).

Then I went on GOMAD and school cafeteria lunches for a bit. Then I switched GOMAD to a full serving of mass gainer with milk (~1400 calories) which I'd chug late at night. I tried olive oil shots too. Eventually, my real food consumption picked up from 1000 to 2000 to 3000 calories.

Out of all those meals, I struggle getting down the whole lunch the most. So I usually have half the sub at around 11:30 after my protein shake, and then another half at 1:30. It tastes pretty bad microwaved but I don't care about taste much. I hate eating.

>>68394852
clean your keyboard you fucking animal

>>68403886
how? it's going to press a lot of keys and fuck up my posting if i wipe it down right now

>>68404028
clean it and post results ITT

>>68404028
CLEAN IT WHEN YOU AREN'T FUCKING USING IT YOU SAVAGE

ARE YOU TELLING ME YOU'RE USING IT 24/7?
HOW DO YOU LET YOUR SHIT GET THAT BAD? IT LOOKS LIKE A NIGGER CAME ALONG TOOK A SHIT ON IT AND THEN SOME GUY SHED HIS SKIN OVER IT

>>68398006
i was thinking about it but captcha cock blocked me

1/10 dirty would not fug

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>>68404148
calm down lad

>>684040287
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I drink carbitch cofe

>>68394852
I drink a cup of coffee, nothing else. On a Sunday, I make a classic American breakfast with eggs, toast, homefries, and sausage.

Cereal

Usually 1 megaforce 1 cup of coffee and 2 toasts

>>68405376
yummu

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>>68394852
litre of water then black coffee

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>>68394852
this. some tomatoes or cucumber. fried eggs. coffee. quite minimal

>>68408375
Thats not you

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>>68409538
What do (you) mean by that?

>>68409538
She has a German mirror in her bathroom. It might be.

>>68409632
Timestamp then, and then give me you email cutie. I know all about Czechistan, like maybe you're from Moravia? haha ;^)

>>68409882
[email protected]

>>68396656
Kek breakfast at 3:16 am

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>>68409882
>Czechistan

>>68409985
You might not be a girl but theres no way thats a guy.

I bet youre from Cheb. Silesia will never be yours.

Oats with milk and a cup of coffee. Every morning.

>>68399179
Eat some tidbits instead.Less sugar and higher salt(which is important for the body)

>>68410126
What's your breakfast like, Singapore?

>>68394852
you are fucking disgusting

>that ''coffee''
>fucking chocolate tartlets for breakfast

wow, absolutely repulsive.
It's not only disgusting and badly made but none of that is bringing you any benefits to your health.

>>68410040
You don't like feminine penis?

>>68394852
>american """""""""""coffee"""""""""""""
that's milk with coffee

>>68410296
It's about 6/7 coffee with a scoop of toasted sesame brittle ice cream.

>>68410296
>that's milk with coffee
u know what's milk with coffee? a niggers dick in your mum
booooyaaaa

Milk+coffee and bread with requeijão.or cheese.

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>>68410371
booya

>>68410361
brown water isn't coffee

>>68410371
bravo estonia

>>68394852
>breakfast

???
for real, you call morning coffee a breakfast?

>>68410425
well what do you have, serbia?

>>68410459
Dunno, eggs with bacon or sandwich...

but if drink only coffee and take few cookies i wouldn't call that a breakfast. that is why i am confused. on that day i would say that i had only my morning coffee, not a full breakfast for sure...

>>68410552
I had sauteed green beans not long after that.

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>>68410596
well that would be called a breakfast.

>>68410119
mine too

>>68410803
>no danishes

>>68410823
eating cake for breakfast is bad for you

Usually I scooter over to the Walmart and speed over to the sweets section, grab a couple of bags of those little donuts, and wolf down a bag or two. I then end up being quite thirsty and exhausted, so I have to put extra effort in to pushing the peddle and steering my way over to the dairy section. Here, I quickly slosh down a jug and half of milk, then grab a little tub of ice cream for dessert. Before I finish off the tub, I make sure to grab two little hot dogs and nice pepperoni pizza. I continue eating as I make my way to the checkout, I load the empty containers onto the conveyer belt, and then tip the cashier. I courteously take the containers to the recycling bin, then make my way to local subway.

>>68410890
>not sharting in walmart

fake.

>>68410919
they have motorized toilets now

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>>68394852
usually turkish breakfast especially with fried egg and sausage.

>>68410040
>but theres no way thats a guy
hahaha
>HAHAHAHA
AAAAAAAAAAAAAAAAAAJ

>>68410967
alhamdulillah

>>68394852
>locally made Greek yogurt with blueberries and a banana
I add the fruit separately. The stuff that comes with fruit also has HFCS in it.
>old-fashioned oatmeal with homemade maple syrup
>two cups of coffee

I had a mcdonalds hamburger for breakfast this morning that my mom brought home.

>>68411133
>homemade maple syrup
you have a bunch of maple trees you tap from??

>>68410119
Are the oats and milk separate or do you make oatmeal?

>>68411181
Yes. They're very common in the northeastern US.

>>68411277
like cereal, oats in a bowl and pour milk on

>>68411181
It's possible to make syrup out birch sap as well (which has the added benefit of being extremely plentiful in Scandinavia)

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>>68411390
>birches
Yeah, I've got those too. I prefer the taste of maple syrup, and maple sap yields more syrup.
Pic is from my land.

>>68411981
post more you lil faggot

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Typically I eat toast and oatmeal

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>>68412023
Bald as an eagle just for you

>>68412088
Finland vodka
>Viin ostis Eestis

>>68412145
That's nice, thanks. I don't mind a bit of hair though, as long as it doesn't look like a pelt.

>>68412236
Agreed

>>68412236
I like a furry pussy and pits. Foot fetishes gross me out, though.

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>>68412340
but feet are nice. you don't like her foot?

>>68412340
>Pits
Dude....

>>68412236
>>68412340
>>68412310
>>68412145
>>68411981
We were having such a nice thread about breakfast :(

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>>68412417
Nope.
>>68412427
>hairy pits
I have a general armpit fetish, but it's just a fetish I fap to. My wife shaves hers, and I've never dated someone who didn't.
>mfw she keeps her bush
>>68412468
I contributed to that, too.

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>>68412468
It still is a breakfast thread m8y. Here have some donuts

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>>68412468
Sorry. Have a pic of a nice breakfast

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>>68412565
Reminds me of the Simpson's good morning burger

>>68394852
you gonna get cancer somewhere along the way.

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Cola Cao or a coffe, depending if i feel like i need the extra energy.

Usually don't wake up early enough for breakfast but when I do it's a egg ham and cheese sandwich

>1 egg sunny side up
>ham cold cuts
>dijon mustard and mayo
>1 slice of sharp cheddar
>1 slice of provolone

>>68412621
Looks like nesquik

>>68412690
>mustard
why?

>>68412888
Not him, but it sounds nice to me

I'm a slim cunt wanting to gain some weight. Any tips?
>>68412857
nesquik is sweeter and considered for children here but its basically the same thing

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New York here, FUCK YOU!

>>68413002
its so strong... it seems to overpower the whole meal for me

i dont get how people can eat it

what am i missing out on?

>>68397356
>vegan
very good

good breakfast too. shame berries are so expensive. i mostly eat them from the garden.

Koko krunch in a bowl of cold milk

>>68412690
>dijon mustard and mayo
Excellent taste

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>>68394852
>two shartlets

>>68394852
Clean up your keyboard.

>>68413025
did you realize that nesquik is made of rabbit shit?

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Four of these with milk. That's been my breakfast for at least a decade or so, but on rare occasion I might go somewhere with friends or family to eat out for breakfast or make pancakes/scrambled eggs.

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Muesli or oats and yogurt

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>>68396133
>>68395891
We have cheese and tomato

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>>68394852
I don't eat breakfast.

Those look like galletitas Tortitas though.

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>>68394852
>captcha food
Fuck you google.

>>68415729
Delicious.
Could do without the fungus.

>>68416892
Why do Americans hate mushrooms?