http://www.npr.org/programs/invisib ilia/533660783/future-se

That was honestly pretty stupid. It had little to do with future self, but more to do with hypnosis and bad parenting. They didn't even explain how hypnosis works, nor support it with any evidence aside from people just suddenly doing better which is easy, they just have to try. They don't even get an after story, so they must have failed afterwards. But I have to admit, there needs to be some suicide warning, not exactly the kind of thing you expect to go walking into when you talk about goals. Overall, just keep working on what you do, you're not some stupid kids like the podcast anyways.