>spend 7 hours of free time dicking around on the internet

>>2802729
I've been doing this every day for the past 6 months. Now I can't even draw before midnight and end up sleeping at 6am at the earliest. Someone tell me how to fix this shit.

>>2802766
Two options.

Option 1
>stay the fuck awake for over a day
>go to sleep at a "regular" time
>force yourself to go to sleep at this designated time every day following

Option 2
>skip the sleep deprivation of option 1
>begin immediately going to bed at designated 'regular' time no matter how not tired you are
>keep doing this consistently until your body adapts

Once you get back to normal sleeping times, start carving out a time during the day that you'll dedicate purely to drawing. Put away all distractions and/or set up a timer to keep yourself focused.