Guys, what the FUCK can I eat when living alone that is healthy

>>42893766
You can literally cook up chicken breasts + some kind of vegetable in 10 minutes. Below is the DEFINITIVE list of beginner /fit/ meals.

Kashi go lean crunch cereal

Eggs + cheese + turkey

Rice + chicken + veggies (or skip rice)

Red beans + rice + sausage

Buy a container of low salted nuts and eat a handful every so often - should last over a week.

The balanced breaks nuts+cheese+raisin packs are pretty great snacks as well.

Kale chips are also a tasty snack.

Chili is easy to make, you can more or less put whatever you want in there and it will turn out fine.

Crockpots are a great investment, you can make all sorts of stuff while you're out and about for the day.

The only thing you should be drinking is water and milk. Alcohol is what kills me, but you have to be careful because that stuff is obviously bad for you.

chicken breast/tenderloins, sliced thin.
$4-5

marinade for an hour/overnight/all day with:
>add mustard, hot sauce (~2, each a bottle)
>little salt/pepper (~1-3)
>little bit of lemon (~.75)
>cover with plastic wrap

later:

>grill garlic with olive oil (~1.50 & 10)
>add crushed red pepper (~3)
>toss with a pasta, linguine/spaghetti (~2)

>grill the chicken in a bit of canola oil (~10) or grapeseed oil (~10) if u wanna.

these ingredients should last a while, save for the chicken, pasta, and garlic. this is a less than 10 dollar dinner. that's much cheaper than take out.

>boil water
>chop up brocoli (~.075-1.50) and carrots (~.50-1)
why the fuck do you think milk or cheese are foods or healthy? nigga buy a loaf of bread and a dozen eggs.

Anything IIFYM