>friends bday party
>bloatmaxx'd about 2000 calories worth of carby food
>Had about 2000 calories of normal food
Will a 48 hour fast counter this? Gotta get shredded for Halloween so I can look good with my theoretical girlfriend when we get matching costumes pic related
don't fast, just lower your calories 500 over the next four days
this sure warranted a thread you skinny little brown man
>>42890985
Fasting is easier desu
>>42890898
do nothing, go with your food as usual
except go to the gym and train as heavy as possible
>>42890898
Open bob show vagene