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Quick heads up that the whole 1 gram of protein for every 1

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  3. Quick heads up that the whole 1 gram of protein for every 1
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Anonymous
2017-09-17 01:22:56 Post No. 42887494
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Anonymous 2017-09-17 01:22:56 Post No. 42887494 [Report]
Quick heads up that the whole 1 gram of protein for every 1 kg of weight is BULLSHIT and is a lie spread by people who are selling you protein powder.

https://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/
>>
Anonymous 2017-09-17 01:23:43 Post No.42887497
[Report]
Anonymous 2017-09-17 01:23:43 Post No.42887497 [Report]
>>42887494
But I don't use protein powder faggot.
>>
Anonymous 2017-09-17 01:26:18 Post No.42887527
[Report]
Anonymous 2017-09-17 01:26:18 Post No.42887527 [Report]
>>42887497
good man
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