Hey fit I have a problem Whenever I'm trying to do dips

How long have u been dippin'?
The first couple times it caused a lot of pain and i thought i was not physically capable of doing that exercise, but it went away eventually.

>>42883263
If you're doing table dips (the shit with your feet on the ground): STHAP, never do them anymore, do full dips.
If you're doing weighted dips: move to bodyweight dips, work on max rep for a month before going back to weighted.
If you're doing full dips, but with a very horizontal alignment: go more vertical.
Anything else (or even if this gives you some direction on what to do) might need a sports doctor, not everybody can safely dip, and the problem points are the shoulder joint and the sternum. It's rare, but not unheard of, breaking your sternum with dips.