WHY DOES MY BENCH KEEP STALLING AT 85 KG I JUST WANT TO

>>42881601
Just go to 90kg
Don't do 85kg anymore if you keep stalling

You have to trick the muscles, try doing something different

use dumbells or work on your form, and eat more

>>42881652
this

I didn't even bother working up to 2 pl8s, I figured, gonna achieve any way so why waste time? Sure, I choked out a couple a times and have breathing problems but fuck it, I can now safely take the weight off the rack without cracking a rib or 2

File: 1460925913245s.jpg (5KB, 205x246px) Image search: [Google]

5KB, 205x246px

>>42881601
>Decide to go above 85kg for 5x5
>87.5kg
>complete 3 sets no problem
>4th set, last rep
>Lose all strenth in arms
>Almost die from dropping the weight
>Luckily rack it really close to my face
>Guy runs over asking if I need a spot

maybe next time

>>42881731
If he stalls at 5 doing 85 kg, then he can at least do 3 at 90kg
Work on going from 3 to 5 at that weight

worked everytime for me, stalled at 80 and 90, now I do 110 x 5. It's not a huge jump in weight, you can manage faggot.

>>42881652
>>42881927
I actually have done 90kg a few times. I got 5 reps once but usually get around 3 or 4.
With 85kg I'm talking about 3x5. Can never seem to do 87.5 for 3x5

File: chad.png (29KB, 300x300px) Image search: [Google]

29KB, 300x300px

>>42881601

eat more

>>42881964
stop with this meme

File: Muscle+confusion+is+the+best+workout_149d54_5749490.jpg (75KB, 780x542px) Image search: [Google]

75KB, 780x542px

>>42882015
Try pic related

Also, you might try doing negatives with 2pls with a spotter

>>42882053
Meant to reply to OP. Also you should do the reverse of what the pic says. So warm up on squats and then run as quickly as possible to the bench and max yourself out on some heavy weights.

>>42881601
85 kg was my starting weight wtf?