>abs are all about bodyfat percentage! Everyone has abs if

lose more fat

Skeletons don't have muscle, though.

>>42880304
>Everyone has abs if you lose enough-
Nobody ever said that, you still have to lift weights.

File: 1449553151730.jpg (43KB, 808x322px) Image search: [Google]

43KB, 808x322px

>>42880304
That's under the assumption that you actually have sufficiently developed abdominal muscles, you absolute spastic.

>>42880526
>>42880527
>>42880542
>backtracking this hard
Abs aren't made in the kitchen after all

>>42880304
He's not even lean you retard

File: 1504995222168.png (482KB, 557x800px) Image search: [Google]

482KB, 557x800px

>>42880542
Hmmm, I think I know that guy...

>>42881102
>Abs aren't made in the kitchen
This is something you tell people in the gym who want to know how to get abs. It assumes you exercise and aren't a skelletor. If you train your entire body then you will have visible abs once you get low bodyfat. It's supposed to tell you that low bodyfat is way more important than doing any ab exercises.

>>42880304
THE SUN IS SHININGGG
>SHINNINGGG
SO BRIGHTTTT ON HERRRRRR

https://m.youtube.com/watch?v=n4Bz-7cajbg

>>42880304
Valo wasted all his muscle due to drinking and purging so of course there's nothing there, plus that's an old pic now he's all puffy looking

>>42880304
ville valo is the sexiest man alive

>>42882322
>with the venomous kiss you gave me, I'm killing loneliness.

>love is a flame that can't be tamed, and though we are it's willing prey.. my darling.. we .. are.. not the ones to blame

I bet you listen to kanye west you ngiger loving faggot

I used to like Him a lot back in the Jackass/CKY days

File: IMG_20170831_110407.jpg (190KB, 1005x1469px) Image search: [Google]

190KB, 1005x1469px

Abs are made in the kitchen. I don't train abs and mine are already visible at 15 percent bodyfat. If I lose a bit more fat I'll have a six pack

>>42882513
youre 12% bf retard and your body fat distrubution is lean torso but shit fat arms

>>42882513
>15%
lol

You don't have enough muscle mass for abs brah

>>42882567
Lol I wish my arms were fatter, my arms are small and lack definition but there's pretty much no fat there. Just the angle of the pic I guess.
>>42882599
I can feel my abs and they're pretty solid. I guarantee they'd be more visible if I cut. I weigh 170 and started at 145 6 months ago so there's no way my bodyfat is below 15

>>42880304
do you think Bam is more embarrassed that he became a fat drunk irrelevant loser, or the fact that he shilled so hard for this faggoty-ass band for so long

>>42880304
He's still a high bf%. The amount of muscle in his core is small. There's no definition because of the small letter of fat still over his midsection.

>don't do any core workouts
>just run
>abs show after every long run even at 170lbs
Of course, when I start stuffing my face again with carbs to get the glycogen built back up, they go away, but it's funny how people deny how much diet factors into getting a six-pack.

>>42880542
>everyone has abs
>not everyone has abs
wow

>>42882567
Bullshit hes even higher than 15.

>>42880304
I believe that assertion is made with the assumption that one actually uses muscles in their daily life.

>>42883044
u can see his ribcage u stupid fuck

>>42883158
I could see my ribcage at 20<

>>42880304
What is with that dwarf sucking his thumb on his abdomen?

>>42882449
>Is it so hard to believe our hearts are made to be broken by love, that in constant dying lies the beauty of it all?

Pearls before swine, anon.

>>42883158
Your ribcage is bone, friend. Your rib cage is there so your lungs won't collapse. He still has very little muscle.

>>42880304
>implying you need abs when you are fucking Ville Valo
>implying all the Finnish hot chicks don't want his dick
>all 1.5 of them

>>42880304
SO KEEP ON PRETENDIIIIIIIN

THAT YOUR BULK IS WORTH THE WAIT AAAND

KEEP ON PRETENDIIIIIIIN

ITS AWWRIIIIIGHT

>>42883255
IF I SHOULD PUT ON SOME MORE WEIGHT
PRAY THE LORD MY CARBS TO TAKE
AND IF MY WHEY IS RUNNING DRY
RESCUE THIS POOR LITTLE DYYYYYYEL

>>42883255
Hunger's a flame that can't be tamed,
And though we are all drinking whey,
My darling...
WE ARE NOT THE ONES TO BLAME

you know this could be a good parody song if you wrote it about cutting

>>42883158
I can see my ribcage and abs are nowhere in sight and i have love handles

>>42880527
I had a lot of people shit on me due to how lanky I am.
I even had a flubber say he would have abs like mine if he lost weight.

>>42882513
Now take a picture without tensing your abdominal muscles.

File: 20376072_933264243479753_1134035160159429461_n.jpg (25KB, 360x331px) Image search: [Google]

25KB, 360x331px

>>42880304
>PewDiePie tattoo

>>42880304
Is that a tattoo of a man-baby Klaus Kinski sucking his thumb?

File: 40802_original.jpg (133KB, 704x960px) Image search: [Google]

133KB, 704x960px

https://www.youtube.com/watch?v=BvH8Aou4nps

>>42882449
I do listen to kanye, i'm also on pol everyday.

Maybe you are the nigger