>fap once every day this week
>hit new prs anyways
wtf? i thought fapping was supposed to make me a weak hollow shell of myself incapable of lifting even the smallest weight and reduce my iq and social skills to complete retardation according to nofap people?
was i lied to?
>>42875094
Yep. Got to hit those jelq prs.
>>42875094
If you're generally healthy eg You lift more and eat healthier than the average person then nofap will only help very little or not at all
Nofap is for those people who constantly fap every single day of their lives for the dopamine hit. It'll only benefit you if you have a shitty all round lifestyle.