>tfw caved in and ate nothing but greasy junk today How's

>>42874485

I'm not on a diet. Being on a diet is temporary, as is any results you see from it. I have always had a healthy diet, and that won't change. Never having been fat is way better than no longer being fat.

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S'okay. Only two weeks in and havent cheated much. Like you said, I'm not considering it a "diet". Its a change of eating habbits. Just focusing on calories right now, will probably get into macros later,. But by choosing too put cals in the most satisfying and sustaining foods, the problem of sugars and carbs seems to be working itself out. Lost 6 lbs so far.

>>42874485

I have no junk on my house, so I have to eat well or don't eat at all, only two options.

Pretty shitty, school started and everything went downhill

>>42874485
I live in SF and all the meme startups make it too fucking easy to order takeout. Killin my discipline.

On GOMAD until I reach my goal weight. Shit sucks and I can barely eat solid food between all the milk but I manage. I've never liked eating anyway.

2 hard boiled eggs for lunch
~1/3 lb pasta with pesto for dinner.

Pretty good day desu. Going to have a nice smoke a little later to wind down the day

>>42874485
I've been trying to eat around 4000kcal to bulk and hit it reasonably consistently, maybe 5-6 times per week for a good few months. Recently however i've become depressed and have been eating at a deficit daily. Depression fucking kills gains, man.

>>42874485
>be me
>eat all the greasy shit I can find
>drink half gallon of milk a day
>eat fucking cookie dough as a preworkout
>eat as much protein as I can when I can
>just try to think about eating as much as possible
>still lost 5 lbs over the course of last 2 months

At least I am getting some recomposition gains and have been complemented on my progress. I can live knowing that I fill fatties with utmost contempt at my very existence.