>280 lbs >haven't trained for a year+ >can bench

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Anonymous
2017-09-15 09:58:35 Post No. 42874190
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Anonymous 2017-09-15 09:58:35 Post No. 42874190 [Report]

>280 lbs
>haven't trained for a year+
>can bench 195 for reps
How long will it take if I bench 5x5xrestx5x5xrest as a routine to bench 315?

Anonymous 2017-09-15 10:12:29 Post No.42874355
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Anonymous 2017-09-15 10:12:29 Post No.42874355 [Report]

>please respond

Anonymous 2017-09-16 01:55:55 Post No.42876494
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Anonymous 2017-09-16 01:55:55 Post No.42876494 [Report]

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>>42874190

Anonymous 2017-09-16 06:09:59 Post No.42878288
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Anonymous 2017-09-16 06:09:59 Post No.42878288 [Report]

2 years

Anonymous 2017-09-16 06:12:44 Post No.42878296
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Anonymous 2017-09-16 06:12:44 Post No.42878296 [Report]

>>42874190
You sound like a little faggot bitch so maaaaaaybe 4 years for a shit form single rep.

Anonymous 2017-09-16 09:23:17 Post No.42879303
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Anonymous 2017-09-16 09:23:17 Post No.42879303 [Report]

>>42874190
>Expecting to progress into early intermediate territory with sets across
Ecks fucking dee

Anonymous 2017-09-16 09:28:46 Post No.42879336
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Anonymous 2017-09-16 09:28:46 Post No.42879336 [Report]

>>42879303
>intermediate
Advanced*