okay this is my first time post here and i need a quick advise,

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Anonymous
2017-09-15 08:35:22 Post No. 42873234
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Anonymous 2017-09-15 08:35:22 Post No. 42873234 [Report]

okay this is my first time post here and i need a quick advise, im shipping off to the military in 2 weeks, i can do push up and sit up just fine (the required amount) but my run times is terrible how can i quickly improve that i seem to be getting better but i want to be peak performance, i run out of breath easy and get light headed and such with the a side ache all the time any advice

Anonymous 2017-09-15 08:42:32 Post No.42873317
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Anonymous 2017-09-15 08:42:32 Post No.42873317 [Report]

>>42873234
>im shipping off to the military in 2 weeks
>my run times is terrible
youre a fucking idiot you know that? what have you been doing the whole time you werent running? let me guess, either army or airforce

You need to go run a fuck ton, make sure its outside and not on a treadmill. Theres no other way

Anonymous 2017-09-15 08:59:58 Post No.42873493
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Anonymous 2017-09-15 08:59:58 Post No.42873493 [Report]

>>42873234
This is a pro-Trump board

Anonymous 2017-09-15 09:05:57 Post No.42873561
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Anonymous 2017-09-15 09:05:57 Post No.42873561 [Report]

>>42873234
Constant intense cardio. You get used to it over time.
>Buhbuh I want it now
That's not how fitness works, if it was everyone would be build JoJo characters and be able to go running for hours

Anonymous 2017-09-15 09:07:23 Post No.42873582
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Anonymous 2017-09-15 09:07:23 Post No.42873582 [Report]

>>42873493
No it isnt you pathetic fuck

Anonymous 2017-09-15 09:17:08 Post No.42873703
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Anonymous 2017-09-15 09:17:08 Post No.42873703 [Report]

i run in boots could that be the problem?

Anonymous 2017-09-15 09:22:27 Post No.42873763
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Anonymous 2017-09-15 09:22:27 Post No.42873763 [Report]

>>42873561
is 2 weeks enough time though?

Anonymous 2017-09-15 09:46:19 Post No.42874061
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Anonymous 2017-09-15 09:46:19 Post No.42874061 [Report]

>>42873763
No, you better start now though

Anonymous 2017-09-15 09:52:45 Post No.42874121
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Anonymous 2017-09-15 09:52:45 Post No.42874121 [Report]

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/