How much of a difference does eating a gram of protein per lb

>>42866295
As compared to what? Your question is retarded

>>42866308
As compared to only doing like half that or less

>>42866328
That's still not very specific, but ok. Unless a you're prime-muscle-building-age male, doing heavy roids, as a professional athlete, being already very muscular, there are zero benefits above 0.6-0.7g per lean bw lbs. You can build muscle at a decent rate even well below those numbers. High protein intake is a meme invented by jews and parroted endlessly by morons on /fit/

>>42866390
>High protein intake is a meme invented by jews

proofs?

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7KB, 231x218px

>>42866390

I really should have asked this years ago but how much protein should I be eating

>>42866855
Gram per .8 lbs of bw

>>42866855
Sticky

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643KB, 1022x731px

>>42866855
Sticky you idiot

>>42866390
Better to have excess protein than not enough