Tips for olympic weightlifting beginner recovering from snatch-related injury?
Currently running a 40g Fat/200g Carb/200g Protein diet, doing isolation movements this week until I can hit the gym in college next week.
Planning on giving Torokhtiy's 12 week program a go.
Anything in particular /fit/ would suggest?
>>42863833
>40g Fat/200g Carb/200g Protein diet
that's like 2000 calories?