133 pounds in the morning where do I get protein for cheap? Besides

Put up a Backpage ad saying u love drinking semen

Egg, trail mix, tuna, ground meat, chicken etc

>>42860118
Tuna is probably the cheapest source of protein you can get.

Black beans

>>42860118
Eggs are pretty cheap.
A can of starkist tuna can do for about $1. 100 calories, 1g fat, 0g carb, 24g protein per can.
Save up some money and order a decent tub of protein powder on amazon. It's worth it.
Fast food places that have any type of grilled chicken, if you're worried about carbs toss the buns.

>>42860368
no

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>>42860118
Scoops my dude. It's actually damned decent $/gram of protons. People will tell you differently but they're not shopping hard enough. I get grass fed whey isolate for $10/lb on amazon (MuscleFeast). Chicken is cheaper but you WILL get sick of gainzbird at some point.

Have some scoops. You know he wishes he could.

>>42860422
>Scoops my dude. It's actually damned decent $/gram of protons. People will tell you differently but they're not shopping hard enough. I get grass fed whey isolate for $10/lb on amazon (MuscleFeast). Chicken is cheaper but you WILL get sick of gainzbird at some point.
Is Whey healthy?
>>42860368
Is it safe to have tuna every other day?

>>42860118
eggs and whey protein. 36 eggs cost me like $4 and the tub of whey at walmart is around $25. But I don't really buy whey

>>42860422
If you get sick of chicken then you are a shitty cook. Learn to marinate, season, shread with rice. There are so many possibilities

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>>42860672
>Is Whey healthy?
Yeah - but if you ask a vegan they'll tell you it'll give you a dick made of cancer grown straight out of your forehead

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>>42860715
>If you get sick of chicken then you are a shitty cook
I can't win 'em all my dude - I'll just keep having both chicken and scoops

I also have some chicken scoops, so fuck you

>>42860422
>5 scoops

>>42860118

How did you manage that?! I'm fucking vegetarian and I have 50lbs on you

https://en.wikipedia.org/wiki/List_of_foods_by_protein_content

>>42860118
Lentils my boy

Over 100g of protein per dollar spent