What program should I follow after Greyskull LP?
I've been doing it for 4 months and starting to stall on some lifts.
PPL I would say is a good follow up, especially if you can do all six days
>>42859371
Are there any programs for 3 days? I'm constrained due to work.
>>42859356
I followed gslp with Candito's 6 week program.
10/10 will do it again (coming back from a 8 month rest)
>>42859404
Photo?