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Hey /fit/ I'm finally ready to take a stand and do som

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  3. Hey /fit/ I'm finally ready to take a stand and do som
Thread replies: 2
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Anonymous
2017-09-14 12:46:07 Post No. 42857680
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Anonymous 2017-09-14 12:46:07 Post No. 42857680 [Report]
Hey /fit/

I'm finally ready to take a stand and do something about my late-stages-of-HIV body.

But before I do, as i know absolutelly nothing about the subject, I would like the opinions of strangers on the internet.

I'll be joining a gym next week and start a bulking diet.

I'm 22 yers old, 1,83m (6 foot) tall and 61kg (134 pounds).
Workout: http://www.muscleandfitness.com/workouts/workout-routines/gain-10-pounds-muscle-4-weeks-1?day=1
(I know i wont gain 10 pounds in a month)

And as for the diet i'm not really sure, just some pointers as lots of protein, eat every 3 hours, lots of eggs, pre and post workout whey shakes.

Is any of it good? Acceptable? Any recomendations before i start?
>>
Anonymous 2017-09-14 12:47:52 Post No.42857691
[Report]
Anonymous 2017-09-14 12:47:52 Post No.42857691 [Report]
>>42857680
>6 foot
Lol manlet
Thread posts: 2
Thread images: 1
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