Would eating nothing but one bowl of cereal each day be good for losing fat?
>>42854686
Idk OP, try and come back with results
>>42854686
Yeah OP you'd lose fat
But also all of your gains too
>>42854686
what do you think would happen OP?
Using all the knowledge you have accumulated hrough out your entire life, what do you think is the most likely possibility?
>>42854720
What if I don't have any gains?
>>42854758
Then eat roast beef and protein bars and get some gains
Cereal is unhealthy in case i needed to mention that
>pour cereal
>pour milk in
>take cereal out
>pour protein powder in
>consume
>>42854806
But won't protein make you fat if you don't exercise?
>>42854814
Yeh, maybe you should exercise then
>>42854686
>will starving yourself and than eating one totally unbalanced meal help me lose fat
yes
>>42854936
Not my fault there's no such thing as totally healthy foods
>>42854974
Only totally healthy meals if you put just a little bit of work into figuring out what you need
>inb4 I'm fat and low willpower how am I possibly supposed to do that
>>42854686
That's kinda what I'm doing.
I started with keto
now I eat once a day , I also have a small snack.
>>42854814
It'll make you less fat than an equal amount of sugar.