Thread replies: 8
Thread images: 2
Thread images: 2
File: 1292910251931.jpg (109KB, 970x1014px) Image search:
[Google]
109KB, 970x1014px
I recently went to the doctor and found out I have low testosterone. I was worried this was what was causing me so have some sexual libido issues. I'm 26 and overweight, but I'm losing it and lifting 3 times a week now. In just a month I've lost 10 pounds but all my lifts have skyrocketed, and I can see the difference in my chest, shoulders, and arms especially. I'm cutting sugar and carbs out as much as possible. I still eat too much, but it's at least not garbage.
But the low test worries me. I'm not balding and I definitely don't feel like I have low T besides the libido thing, although that HAS improved since I started lifting.
What natural ways can I encourage my body to produce more T? Things to eat, maybe take vitamins? Yes, I already googled, but as I'm sure you may know, googling "how to increase testosterone" isn't exactly a way to get scientific, actual facts.
pic unrelated
>>
shameless bump
>>
>>42853938
Here you go mate
https://www.anabolicmen.com/how-to-increase-testosterone-levels-naturally/
>>
>>42853938
>googling "how to increase testosterone" isn't exactly a way to get scientific, actual facts.
So you though you'd ask an anonymous mongolian basketweaving forum?
>>
>>42854729
Faggots like you bring shame to the wealth of knowledge we members of the korean golf ball polishing forum have
>>
>>42853938
okay these may or may not work but here ya gohttps://www.anabolicmen.com/how-to-increase-testosterone-levels-naturally/
https://www.testshock.com/how-to-naturally-raise-my-testosterone/https://archive.is/7vjtuhttps://examine.com/supplements/ashwagandha/
>>
>>42854748
Kek
>>
File: FB_IMG_1504456113741.jpg (36KB, 960x550px) Image search:
[Google]
36KB, 960x550px
Unironically try Nofap, testosterone reached the realm of Anon Londo.
Thread posts: 8
Thread images: 2
Thread images: 2