when i try to do dips the face of my sternum starts to hurt as

>>42852241
Do push ups, its the same anyway

You are about to rip your chest in half. You maybe have 3 reps left in you.

>>42852252

do you mean it? it's weird, i can normally do like 50 in a row easily.

>>42852247

but dips are good for my shoulders

>>42852265
>>42852282

Idk i can do about the same amount of push ups and dips

Whats your ratio ?

>>42852282
Push ups also work your shoulders