I starved myself and lost 10kgs and now my I'm flabby
How do I fix that and my metabolism?
>>42851786
eat more, lift more
>>42851810
fpbp
SS + GOMAD
Literally retarded for starving yourself, fucking kids want everything easy and fast.
How old are you op?
>>42851786
Nothing is wrong with your metabolism.
Secondly, do calisthenics, yoga, and swimming to give yourself some muscle tone and learn to eat healthier as well as less.
The occasional fast and skipping meals is okay. It's even healthy.
But eating nothing as the rule is not.
>>42852366
Oh well thanks for asking! I'm
Yeah right, like I'm gonna give that up after you telegraphed the first half of your bullying routine.
>>42851786
If you dry fast for three days (no water) then refeed one day without going overboard, your skin will tighten up. Use a good moisturizer during thrle three day dry fast, and drink a cup of bone broth or some collagen peptides. Cycle 4 days, rinse and repeat until you're tight.
Shit works.
>>42853013
Yo mama must have done that shit to her pussy because woowee boy that nigga tite.
>>42853013
Pussies are made of skin, so yea
>>42853076
Meant to reply to you anonymous poster
>>42853093
So yea as in she put nothing in her cunt for 3 days and then fed it broth from my bone?
>>42852797
>oh no, can't let people on an anonymous chair-knitting bulletin board know my age otherwise they might track me down or worse.... bully me :(
>>42853076
will you take your nig nog speak and low iq somewhere else...
>>42853224
Oh no! You're bullying me anyway! Well FUCK YOU bully, you can't see how puny I am, and how small my quivering little penis is, so I'm going to say directly to your face that you are a FUCKING MEAN JERK!