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>tfw my bench dropped 10kg because I've had a shit diet

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  3. >tfw my bench dropped 10kg because I've had a shit diet
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Anonymous
2017-09-13 06:19:02 Post No. 42848795
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Anonymous 2017-09-13 06:19:02 Post No. 42848795 [Report]
>tfw my bench dropped 10kg because I've had a shit diet for the last 2 or 3 weeks even though I've still been going to the gym
Is this normal? I could bench 90kg for 4 or 5 reps but now I'm struggling to do 80 for 5. I've been going to the gym but haven't been getting much food or protein in general. Seems like a pretty drastic drop for just a few weeks.
>>
Anonymous 2017-09-13 06:47:29 Post No.42849104
[Report]
Anonymous 2017-09-13 06:47:29 Post No.42849104 [Report]
>>42848795
sauce on pic?
is he an actor or something
>>
Anonymous 2017-09-13 06:48:31 Post No.42849120
[Report]
Anonymous 2017-09-13 06:48:31 Post No.42849120 [Report]
>>42849104
Source: every white person you pass on the street
Thread posts: 3
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