>He doesn't do Zee press It's like you don't

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Anonymous
2017-09-13 02:20:37 Post No. 42846376
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Anonymous 2017-09-13 02:20:37 Post No. 42846376 [Report]

>He doesn't do Zee press
It's like you don't want big shoulders

Anonymous 2017-09-13 02:30:25 Post No.42846499
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Anonymous 2017-09-13 02:30:25 Post No.42846499 [Report]

i do them at home with dumbbells, i look like an arse if i do them in the squat rack and people probably get angry

Anonymous 2017-09-13 03:23:12 Post No.42847060
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Anonymous 2017-09-13 03:23:12 Post No.42847060 [Report]

>>42846499
>caring what other people think
Never gonna make it

Anonymous 2017-09-13 04:40:00 Post No.42847863
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Anonymous 2017-09-13 04:40:00 Post No.42847863 [Report]

>>42846376
I do seated OHP on the only bench in the gym and hog it for the whole time I'm there

Anonymous 2017-09-13 04:52:55 Post No.42848009
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Anonymous 2017-09-13 04:52:55 Post No.42848009 [Report]

>>42846376
>All that pressure on the lumbar

No thanks

Anonymous 2017-09-13 04:57:29 Post No.42848043
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Anonymous 2017-09-13 04:57:29 Post No.42848043 [Report]

>>42848009
>t. lumbarlet

Anonymous 2017-09-13 05:05:22 Post No.42848107
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Anonymous 2017-09-13 05:05:22 Post No.42848107 [Report]

>>42848009
How are you ever going to get a strong spine if you don't train it?