Can I combine OMAD with GOMAD? Seems to me the two philosophies compliment each other
I tried OMAD and its great anon, but drinking a lot of milk seems counterproductive since its all sugars and a bit of protein
>>42846360
Omad?
I do GOOMMAADD (G O^2 M^2 A^2 D^2) and it works great!
>>42846519
One meal a day