How often should you reset a lift, and when?
>reset: dropping by 5-15% and working your way back up
when you fail to complete your reps
>>42844816
Bump
>>42844816
Pic would have been infinitely attractive if she'd bothered to brush that disgusting tongue of hers.
>>42844855
I've never seen such intense denial about ones homsexuality as this.
>>42844816
whenever u fail :)
if u are resetting a lot you should reduce the weight by a higher percentage
fucking normie whores can't even do ahegao right
>>42844869
By saying it would be hotter if her tongue didn't look gross?
Tongues are supposed to be pink. She's either severely ill or has a load of build up on her tongue she needs to brush off.
if you stop progressing on a lift for more than 2 weeks
I think it would technically be a better idea to change to a different variation rather than take a full reset, and swap back when that starts to stall, but I've yet to put this into practice
>>42844921
Or maybe it's the light reflecting on it, you massive autistic dipshit.
>>42844816
Who is her and does she do porn?
>>42844954
>light reflecting on it
Lmao you fucking mong, have I insulted your 3DPD waifu or some shit? Think about what you just said. You know deep down inside it was fucking retarded. Sorry that i'm judging a whore so harshly and that it affects you so deeply.
If you're putting all this effort into a slut shot then brush your tongue as well.
>>42844816
who is this semen demon
>>42844855
Bruh, it's cum if anything
>>42844982
>day old cum caked on her tongue
>>42844994
If that makes you more secure about jacking off to /cm/, I'm ok with that thought
>tfw a grill will never look at you like that
Why is life so cruel?
>>42844921
That's a guy...
>>42845029
Impressive breast implants if so.