Noob here. When you stop feeling that "tightness" in

Honestly don't completely understand your question. Where exactly is your tightness? Workout 6 days a week and not once have I felt it "uncomfortable" to lift my arms above my head.

>>42844777
No. Work out the same muscle group every two days.

>>42844777
You should probably buzzsaw your arms off before that tightness spreads to the rest of your body

>>42844777
>healthy eating
>bunch of sugar filled vegetables
fucking vegan fags hahahhaha. eat meat or u a woman

>>42844815
By tightness I just mean my arms feel kind of heavy. Bear in mind I've only been lifting for a couple weeks so my arms are piss weak.

>>42844902
you really do sound like a facebook tier faggot, please do society a favour and kill yourself, or at least leave this board alone

>active romantic life

delet

File: 1447868031921.gif (451KB, 392x410px) Image search: [Google]

451KB, 392x410px

>>42844777
what a fucking stupid picture

I have all of these but the bottom right one is FUCKING BS AND I CAN'T INTO IT

and now my depression is WORSE THAN EVER

I FUCKING HATE JEWS

>>42844902
This is either a false flag or an insecure faggot

>>42844902

What is there like one apple in that picture? Go die