Been a little over a month since I started working out. And for the past week or so, every time I wake up I am super depressed and irritable until I go to the gym and get my heart rate up. Anyone else have this problem? Is this normal?
>>42844046
Were you depressed before?
I have to work out every day or I get suicidal. But I was like that before I started working out too, and still am. Just not as bad as I was.