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>began working fulltime >40 hrs work + commute time on

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>began working fulltime
>40 hrs work + commute time on bus literally makes it so I cant lift or do anything

I'm done
>>
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But you find time to post on 4chan
>>
>>42841894
commute time on bus allows him to post?
>>
is your commute time on the bus like 3 hours? how do you not have any free time in the morning or evening?
>>
>>42841911
2 hours...
>>
>>42841857
>implying you cant find 1 hour 3 days a week to work out when you are only working 8 hours a day with 2 days off a week
learn time management friendo
>>
>>42841939
>implying 40 hours a week puts you in the mood to do anything but eat, sleep and shitpost in your free time
>>
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>>42841857
wake up earlier bitch, I work two jobs, one is full time, one is 24 hours a week, the part time job is at a gym though, so I workout everyday regardless of how I feel, just get a 10 hour a week job at a gym, and workout after every shift (thats 3-4 times a week), it starts to become a habit after a while, every new city I go to, I always get a second part time job at a large gym chain/popular gym chain, that way I get free workouts, I always have a gym, and I never have any excuses to not train.
>>
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>>42841978
oh I also forgot to mention I move around lot for my regular work, so the most time I usually spend in cities/towns is about 18 months to a year. good luck anon.
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>>42841975
>implying lifting isnt the favorite thing you do in your life and is the only reason you havent ended your life yet

casual
>>
>>42841975
working 40 hour weeks in a warehouse full-time was when i made my best gains and got to eat a fuckload of food because my job was also a workout

sure i didn't have a 2 hour commute.. but fuck's sake, that's 2 hours. you could still work out 4 times a week and only dedicate two 1-hr periods during the weekdays. you just suck ass at time management and probably aren't motivated or disciplined
>>
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>be me
>45hrs 5 days/ some Saturday's
>3-3 1/2 hr commute (city pleb)
>mfw I still work out 1 hr 4 days

You will never ever make it
>>
>>42841911
Bus pullups.
>>
>>42841857
Work out in the bus. How far is work if the bus commute is 2 hours, and why dont you have a car?
>>
>>42841857
time for home gym m8
>>
>>42841928

Same with mine buddy. What I do is I wake up between 3 to 4 AM, and try to leave with everything ready within 45 minutes. I then hit up an open gym in the area of my work, which if I time it will give me up to about 2 hours I can spend within where I can lift/cardio/etc.

My sleep schedule is ass, but I can fit the rest in.
>>
>>42841975
40 hours a week is fucking nothing
I bet you have weekends off too you fucking piece of shit.
>>
>>42841894
>Posting on 4chan requires a significant time investment

If OP had said anything about having a home gym, then you'd be cutting him deep.
>>
fuck you loser i work part time but im also have class m-f and rugby practice and i still lift eat my fucking ass
>>
wake up early bro.
>>
>>42842122
shoo shoo wage-a-boo
Some of us like to relax and dont feel pride in breaking our backs 60 hours a week for mr shekelstein
>>
Not trying to be that guy but I work 63 hour work weeks, you just have to find a way to make time bro. I know sleep gains are important, but you may have to cut them.
>>
>>42841857
>tfw get up at 5 not home until 8 at night
I train on my lunch and work on my neck abs mew on my commute so stop being a puss and make time
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>>42842285
>implying some have a choice
Regardless 40 hours a week+weekends off is literally baby tier.
>>
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>>42842015
how tf is your commute 3 hours
>>
>>42841975
lmao
>>
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>>42841857
>work 12-13 hour days 7 days a week doing labor work
>still manage to hit the gym for an hour to hour and a half 4 times a week

Stop making excuses
>>
>>42842584
nigger you're lying. when do you eat and sleep
>>
>tfw work 3-4 days in a week (alternating every week)
>12 hour days
Stop making excuses.
>>
>>42842613
Get up at 4pm since I work night shift, it's out of town at a work camp so I just mosey down to the dining hall eat, get on a bus to site at 5:10 start shift at 6, get back at like 6:30, eat, get changed hit the gym 7-8:30, showered and in bed by 9.
>>
>>42842693
And that's why you have no gf.
>>
>tfw work 8 hours a day but have decently long commute (1 hour each way by subway plus my 5 mile bike ride to and from the station)
>so basically every day is wake up at 6:30, leave house at 7, get home at 6:15
>by the time i get home, get situated, shower off quickly, eat, it's like 7:30 already
>>
>>42841857
lol when i was in police academy this was my schedule

wake up/shower/eat 5:30 AM
PT at 7:00
Class 830-1130
Lunch 1130-1300
class 1300-1630
chill with gf/dinner 1700-2000
gym 2030-2200
sleep 2300-0500

repeat. Quit being a bitch
>>
Are we e-statting our work hours now?

Alright, stand aside peasantry.

>work in corporate law
>work 7am - 8pm M-F "base hours", plus frequent sleep-cycle-disrupting late night work, and alarm-clock-email-ringtone early morning work
>work a full weekend per month, plus bits of work on the other three
>haven't had a full 24 hour day off since july
>still manage to get to the gym for a hyperintense 45 minute workout every other day or three
>>
>>42842718
>dinner before work out
>eating half an hour before work out
>only 6 hours of sleep

i see you never made it
that is why youre nothing but a cop
>>
24 hours in a day

Pick 1 to go to the gym.

Done
>>
>>42842718
Go back to school kid
>>
>>42841987
Sounds like a dream, amigo.
Do you work as a trainer or cleaner or what?
>>
>>42842750
of course, this entire board is about e0statting how everyone here is a ripped rich person in engineering/computer/law/medical school making six figures and having tons of sex/girlfriends
>>
>>42842584
>work 7 days a week
>>
>>42842795
>>42842808
Says the college kids thinking they will be CEOs. ha
haha
hahahah

flip my burgers bitch i have a real job. and guess what bitches love badges.
>>
>>42842830
I never said I had tons of sex/girlfriends.
>>
>work full time
>go to school in the evening
>still time to lift and read easily

either you're fag hole buys a car or you start getting up earlier
>>
>>42842835
>says the traffic cop that trains with a full stomach and goes to sleep straight after without the mandatory proton intake
>>
>>42842860
says the spoon fed pussy who needs 8+ hours.
has no real job.
has no real source of income.
PS: im prob banging a few chicks on your campus.

u mad? Come talk when you start paying taxes little boy ;)
>>
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>its a 'who's the bigger wagecuck' episode
>>
>>42842872
you are right, i have no real job
im a professional artist, i make money of sales, participating in talks, royalties over publication of talks or work, museums
guess what, it pulls a lot more pussy than being a traffic cop
i pay no taxes tho
since its all based on chan culture basically i get paid to shitpost irl. except instead of being ostracized for it i get social status, money and trips around the world :^)
as a bonus i get all the time i want to train
>>
>>42841857
Cry baby. On weekdays get up at 530, and immediately go to work. I get home at 1930 without having eaten yet and I can work out 3-4 times a week easily.
>>
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If your working 40+ hours a week and you don't have time for the gym, then you don't have time for a lot of other stuff so you should have plenty of cash lying around.

Why don't you get a benchpress a bar and some plates? Just workout at home, you can do it whenever you want, before AND after work and you can listen to whatever heavy metal you like during.
>>
>>42842920
>artist
>male
>2017

Quit reading right there. im sorry m8 had no idea.
>>
>>42842113
I commend you, breh
>>
>>42842718
Wow heavy man. 1.5 hour lunchbreak than 3 hours chilling around and 2 hours for the gym... seems like a day to relax for me
>>
>>42842336
traffic and shit
>>
>be me
>12 hour commute to my job in the city
>28 hour shift
>6 days a week
>still find time to spend 12 hours a day in the gym

It's like you fags don't even try.
>>
>>42842952
You know what would be even more relaxing. If i stuck it in your pooper.
>>
>>42842947
>traffic cop
>proud of his life

also lifting is for feggits
i train boxing so i guess that evens out whatever insecurities you may project over what i do for a living
my main point here is that you have a shit job that includes putting your literal ass on the line for barely above minimum wage
Thread posts: 56
Thread images: 10


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