>go from 20% bf to 12% bf >gaining strength actually becomes

>>42833070
probs because you lerned to eat properly faggot

>>42833132
I'm eating the exact same way, just less calories (less carbs/fats).

I autistically track everything.

>>42833070
superior calorie partitioning

there's a reason guys like Israetel, Lyle McDonald, Alan Aragon, Helms, etc. recommend being at 10-12% before you start bulking

>>42833070
Program/lifts?
I'm at 16% skinnyfat bf now using SS to try and drop down to 10% cos I felt I got memed will bulking too, that and I didn't read the fucking sticky

>>42833206
I've been lifting for 5+ years, so I don't think you should take any advice from me as my advice is probably going to be 2-3 years+ too far in advance for you.