How to not feel like absolute shit in the morning? When I've

Get that heart pumping

calm your heart rate down

>>42829996
Fuck outta here with your fake news

>>42829996
>>42829984
So which is it?

>>42830130
Have a glass of orange juice, warm (not hot) shower and brush your teeth.

>>42830147
>>42830130
And if you still have a bit of a headache, pop an aspirin. You may be getting dehydrated in your sleep and/or oversleeping. Do you drool or sleep with you mouth open?

>>42830206
this, few aspirins and a bunch of alcohol usually helps me

you're just a nightfag. i dont do anything when i wake up and i feel amazing, clear headed, and energetic

>>42829953
do you wake up with an alarm?
it's probably pulling you out of sleep in the middle of a cycle

>>42829953
Nobody else guessed/suggested that you're incredibly dehydrated, so I'm going to recommend drinking more water. If you drink some water before bed at least you'll wake up to pee instead of waking up feeling like you're coming off a trip or something

>>42830130
Maintain a steady heart rate.

The only time in life I was happy, my mornings were fine.

Now I feel like crap physically and emotionally in the mornings

>>42829953

Have someone pour cold water over you to wake up. Gets me fucking flowing.

>>42831234
This! Drink water before bed, and then have a glass of water when you wake up