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I run 10k one (1) time a week, 2 times absolute max. I'm

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Thread replies: 5
Thread images: 1

Anonymous
2017-09-12 12:18:37 Post No. 42829500
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Anonymous 2017-09-12 12:18:37 Post No. 42829500 [Report]

I run 10k one (1) time a week, 2 times absolute max. I'm still /fit/, right?

>>

Anonymous 2017-09-12 12:29:56 Post No.42829594
[Report]

Anonymous 2017-09-12 12:29:56 Post No.42829594 [Report]

>>42829500
>mon run
>tue rest
>wed run
>thur rest
>fri run
>sat rest
>sun rest
this is the true patrician workout routine

>>

Anonymous 2017-09-12 12:40:12 Post No.42829680
[Report]

Anonymous 2017-09-12 12:40:12 Post No.42829680 [Report]

>>42829500
there are four pillars to fitness
sleep
nutrition
weights
cardio
you decide

>>

Anonymous 2017-09-12 12:43:20 Post No.42829706
[Report]

Anonymous 2017-09-12 12:43:20 Post No.42829706 [Report]

>>42829680
wrong.

>>

Anonymous 2017-09-12 01:48:22 Post No.42830248
[Report]

Anonymous 2017-09-12 01:48:22 Post No.42830248 [Report]

>>42829706
You're wrong.

Thread posts: 5
Thread images: 1

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