hey bros tomorrow is chest day for me and this is where I l

File: Screen Shot 2017-09-11 at 7.58.05 PM.png (2MB, 908x1088px) Image search: [Google]

2MB, 908x1088px

BTW here I am 30 days ago in the same garage (before my rack arrived)

>>42829332
Pretty good by /fit/ standards
>>42829355
pretty good by normie standards

>>42829408

>implying there's a difference except for the lighting and a pump

fucking pleb

>>42829434
his arms and shoulders look bigger

>>42829434
yeah i def got a tan +

but i did gain some lbs

>>42829454

cmon dude, it's clear that it's just the pump with a little bit of posture and lighting

>>42829355
Please work shoulders and traps, you look literally skinny.

>>42829332
its also tan and a couple pounds.

upper chest and arms did grow.

i was asking for chest help ..

I expected some flames