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Why are blueberries such garbage?
> touted as a "superfood"
> "so many antioxidants" according to ORAC and parrots
> look up nutrition and compare to blackberries, strawberries, and raspberries
> more expensive too
> blueberries top the ORAC charts, but that's based on in vitro studies and "regulatory agencies such as the Food and Drug Administration of the United States and the European Food Safety Authority (EFSA) have published guidance forbidding food product labels to claim or imply an antioxidant benefit when no such physiological evidence exists. This guidance for the United States and European Union establishes it is illegal to imply potential health benefits on package labels of products with high ORAC"
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>>42828318
The fuck are you talking about? Go lift instead of autistically misinterpreting data.
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>>42828318
say one more bad thing about blueberries and it'll be the last thing you ever say knobhead
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>>42828318
The whole "superfood" thing is just a fuckin meme to begin with.
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Raspberries > all other berries. Lowest ratio of bad ones in the package, too
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>>42828469
> shit macros
> half the potassium of other berries
> twice the sugar but taste worse
> less fibre
> less protein
> less fat
> more calories
By Allahs will, may blueberry crops wither and die
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>>42828519
> shit MICROS**
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