What are my /fit/izens sleep/workout schedules? I'm thinking

>>42827161
I go to bed at 11 or 12, get up sometime between 7 and 9 most days. I workout after classes, so around 2 or so. I love working out after the drearyness that is some of my classes, makes it a great workout

>>42827410
interesting. Classes have the opposite effect on me. I love it once I start lifting but I feel like falling asleep when I get home.

>>42827803
nah same as other anon for me, i lift after lectures and it's like another day all in one, especially if i go out with friends later

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>>42827161
>wake by 6
>stretch and do mobility routine, brew tea, relax for 30 minutes
>shower
>leave house by 7:15
>work at office from 7:45-12:00
>gym till 1
>return to work by 1:15
>work till 5
>return home
>dinner
>maybe throw my bike in the stationary mount and bike on my back porch (dangerous neighborhood So routes are a no go)
>maybe bike while I play some vidya
>prepare for the next day, lunch prep, iron shirts, pack gym bag
>bed by 10 or 10:30 at the latest
>repeat
Sometimes my gf or social plans interrupt my routine but I'm pretty comfy.

>tfw only have afternoon classes
>go to the gym at noon feeling great and having all the equipment to myself

I have been doing house renovations this summer for extra money because I'm unemployed. But I have been enjoying my routine which is a morning routine and breakfast because I start work at 12:00 after I come back around 18:00 I eat and do normal stuff until evening when I either do stretch, workout or a jog depending on my mood.

If I get a job I'm planning on waking really early so that I can keep this routine, I just have to shift it earlier.

>>42827942
Tea? Did no one tell you caffeine is bad?

>>42827161
Everyday except Monday where I have afternoon lectures, Ill go to uni for morning classes then gym. Sleep from 12 to 8.

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>>42827942
Sounds comfy and organized anon. What's your morning stretching/mobility routine?

Wake at 6A, try to be in bed by 11P. Nothing in life feels more freeing than going for a run while the sun rises.

>wake at 1030
>Gym by 1300
>Work at 1600
>Work until 0500
>Gym
>Relax for three or four hours, go to bed

Work three days a week this way

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On the topic of sleep, is it wise to go to the gym if I haven't slept the night before? I wanna go but I can feel how groggy and weak I am just by fulfilling my daily commitments.