Is there any way (not gear) to make some level of "pump" last for an extended period of time?
I feel like if I don't lift for two days, my muscles totally deflate. What's the point of lifting at all if your muscles deflate after a few days of inactivity?
>>42826936
Increase volume. Leads to longer recovery times, and therefore, more bloodflow or "pump"
>>42827033
volume of muscle?
>>42826936
higher carbz and daily cialis